10.2 km | 00:49:04 | 04:49/km日期: 2017-03-11 06:47 - 平均心率: 167 - 卡路里: 1274 Cal - 總步數: 8508 - 平均步頻: 173 - 平均步幅: 119 cm - 溫度: 17°C - 濕度: 90%
Pace: 04'57" / 04'54" / 04'51" / 04'50" / 04'48" / 04'51" / 04'46" / 04'50" / 04'51" / 04'32" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'56" (+00'27") | 1001 / 1001 | 171 / 117 |
| 2 | | 04'55" (+00'26") | 1005 / 2006 | 173 / 117 |
| 3 | | 04'49" (+00'20") | 1004 / 3011 | 174 / 119 |
| 4 | | 04'49" (+00'20") | 1002 / 4014 | 173 / 119 |
| 5 | | 04'48" (+00'19") | 1003 / 5017 | 174 / 118 |
| 6 | | 04'49" (+00'20") | 1000 / 6017 | 172 / 120 |
| 7 | | 04'48" (+00'19") | 1009 / 7026 | 174 / 119 |
| 8 | | 04'48" (+00'19") | 1009 / 8036 | 174 / 119 |
| 9 | | 04'47" (+00'18") | 1010 / 9047 | 173 / 120 |
| 10 | | 04'29" | 1009 / 10056 | 173 / 128 |
| 11 | | 04'01" | 186 / 10242 | 169 / 146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
75.05 km 
Saucony Type A5 累積 :
350.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'54" | 00:09'51" |
| 3 | 04'51" | 00:14'42" |
| 4 | 04'50" | 00:19'32" |
| 5 | 04'48" | 00:24'20" |
| 6 | 04'51" | 00:29'11" |
| 7 | 04'46" | 00:33'57" |
| 8 | 04'50" | 00:38'47" |
| 9 | 04'51" | 00:43'38" |
| 10 | 04'32" | 00:48'10" |
| 10.2 | 04'49" | 00:49'04" |
展開計圈分析
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