20.0 km | 01:57:29 | 05:52/km日期: 2017-03-06 09:17 - 總爬升: 485 m - 地點: 東海大學 - 天氣: 晴 - 卡路里: 1314 Cal - 溫度: 19°C - 濕度: 85%
Pace: 07'39" / 06'27" / 06'11" / 06'29" / 05'59" / 06'03" / 06'15" / 05'21" / 05'50" / 05'09" / 05'28" / 04'56" / 05'13" / 05'18" / 05'42" / 04'04" / 05'10" / 05'14" / 05'24" / 05'32" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+02'49") | 1009 / 1009 |
2 | | 06'29" (+01'44") | 1005 / 2015 |
3 | | 06'11" (+01'26") | 1000 / 3015 |
4 | | 06'26" (+01'41") | 1002 / 4018 |
5 | | 05'55" (+01'10") | 1020 / 5038 |
6 | | 06'12" (+01'27") | 1025 / 6063 |
7 | | 05'48" (+01'03") | 1072 / 7136 |
8 | | 05'39" (+00'54") | 991 / 8128 |
9 | | 05'50" (+01'05") | 1011 / 9140 |
10 | | 05'05" (+00'20") | 1069 / 10209 |
11 | | 05'20" (+00'35") | 1009 / 11218 |
12 | | 05'18" (+00'33") | 1116 / 12335 |
13 | | 05'01" (+00'16") | 1094 / 13429 |
14 | | 05'22" (+00'37") | 1043 / 14473 |
15 | | 04'45" | 1241 / 15715 |
16 | | 04'47" (+00'02") | 1084 / 16799 |
17 | | 05'21" (+00'36") | 1055 / 17854 |
18 | | 05'21" (+00'36") | 1012 / 18867 |
19 | | 05'32" (+00'47") | 1002 / 19870 |
20 | | 04'49" (+00'04") | 998 / 20869 |
3月累積里程 :
254.08 km 亞瑟士 虎走 累積 :
381.7 kmAndroid - InFocus InFocus M808 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 06'27" | 00:14'06" |
3 | 06'11" | 00:20'17" |
4 | 06'29" | 00:26'46" |
5 | 05'59" | 00:32'45" |
6 | 06'03" | 00:38'48" |
7 | 06'15" | 00:45'03" |
8 | 05'21" | 00:50'24" |
9 | 05'50" | 00:56'14" |
10 | 05'09" | 01:01'23" |
11 | 05'28" | 01:06'51" |
12 | 04'56" | 01:11'47" |
13 | 05'13" | 01:17'00" |
14 | 05'18" | 01:22'18" |
15 | 05'42" | 01:28'00" |
16 | 04'04" | 01:32'04" |
17 | 05'10" | 01:37'14" |
18 | 05'14" | 01:42'28" |
19 | 05'24" | 01:47'52" |
20 | 05'32" | 01:53'24" |
20.0 | 00'00" | 01:57'29" |