|  全馬 | 05:12:00 | 07:23/km | 第2馬| 官方成績 | | 日期 | 2017-03-04 | | 成績 | 05:12:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:23/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'35" | 01:05'58" | | 00:33'23" (+00'48") | | 00:34'24" (+01'49") | 01:12'09" (+06'11") | | 00:37'45" (+05'10") | | 00:38'13" (+05'38") | 01:16'10" (+10'12") | | 00:37'57" (+05'22") | | 00:35'27" (+02'52") | 01:16'32" (+10'34") | | 00:41'05" (+08'30") | |
日期: 2017-03-04 04:18 - 天氣: 28-29度 - 卡路里: 2296 Cal - 總步數: 47764 - 平均步頻: 152 - 平均步幅: 89 cm | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'33" (+00'08") | 1006 / 1006 | 173 / 87 | | 2 | | 06'27" (+00'02") | 1003 / 2010 | 175 / 88 | | 3 | | 06'29" (+00'04") | 1006 / 3017 | 173 / 88 | | 4 | | 06'28" (+00'03") | 1009 / 4027 | 174 / 88 | | 5 | | 06'25" | 1001 / 5028 | 174 / 89 |
| 6 | | 06'31" (+00'06") | 1000 / 6028 | 173 / 88 | | 7 | | 06'35" (+00'10") | 1006 / 7034 | 173 / 87 | | 8 | | 06'36" (+00'11") | 1001 / 8036 | 173 / 87 | | 9 | | 06'44" (+00'19") | 1007 / 9043 | 172 / 85 | | 10 | | 06'48" (+00'23") | 1001 / 10045 | 171 / 85 | | 11 | | 07'19" (+00'54") | 1008 / 11053 | 159 / 85 | | 12 | | 06'33" (+00'08") | 1005 / 12059 | 170 / 89 | | 13 | | 06'37" (+00'12") | 1011 / 13070 | 171 / 88 | | 14 | | 06'42" (+00'17") | 1012 / 14083 | 170 / 87 | | 15 | | 06'56" (+00'31") | 1008 / 15091 | 168 / 85 | | 16 | | 06'49" (+00'24") | 1012 / 16103 | 170 / 85 | | 17 | | 07'00" (+00'35") | 1000 / 17103 | 169 / 84 | | 18 | | 07'01" (+00'36") | 1009 / 18112 | 168 / 84 | | 19 | | 09'22" (+02'57") | 1005 / 19117 | 139 / 76 | | 20 | | 07'14" (+00'49") | 1000 / 20117 | 168 / 82 | | 21 | | 06'55" (+00'30") | 1010 / 21127 | 168 / 85 | | 22 | | 08'39" (+02'14") | 1010 / 22138 | 141 / 81 | | 23 | | 06'58" (+00'33") | 1006 / 23145 | 168 / 85 | | 24 | | 06'50" (+00'25") | 1006 / 24151 | 169 / 86 | | 25 | | 08'37" (+02'12") | 1000 / 25152 | 141 / 82 | | 26 | | 07'00" (+00'35") | 1005 / 26157 | 171 / 83 | | 27 | | 06'43" (+00'18") | 1003 / 27161 | 172 / 86 | | 28 | | 07'53" (+01'28") | 1004 / 28165 | 149 / 84 | | 29 | | 06'48" (+00'23") | 1006 / 29172 | 172 / 85 | | 30 | | 09'22" (+02'57") | 1006 / 30179 | 123 / 86 | | 31 | | 06'45" (+00'20") | 1002 / 31181 | 169 / 87 | | 32 | | 06'52" (+00'27") | 1006 / 32187 | 169 / 85 | | 33 | | 06'44" (+00'19") | 1004 / 33191 | 171 / 86 | | 34 | | 08'14" (+01'49") | 1009 / 34201 | 142 / 85 | | 35 | | 06'38" (+00'13") | 1003 / 35204 | 171 / 88 | | 36 | | 06'59" (+00'34") | 1001 / 36206 | 169 / 84 | | 37 | | 09'45" (+03'20") | 1006 / 37212 | 12 / 838 | | 38 | | 09'51" (+03'26") | 1009 / 38222 | 127 / 79 | | 39 | | 06'46" (+00'21") | 1003 / 39225 | 170 / 86 | | 40 | | 07'33" (+01'08") | 1004 / 40230 | 140 / 93 | | 41 | | 09'07" (+02'42") | 1000 / 41231 | 72 / 152 | | 42 | | 09'20" (+02'55") | 1001 / 42232 | 73 / 146 |
賽前宣言: 明後天線上一起跑吧! 賽後評分: 很特殊! 給 5 星  3月累積里程 : 387.71 km  ASICS GEL-ZARACA 3 累積 : 771.5 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'36" | 00:06'36" | | 2 | 06'29" | 00:13'05" | | 3 | 06'29" | 00:19'34" | | 4 | 06'31" | 00:26'05" | | 5 | 06'30" | 00:32'35" | | 6 | 06'32" | 00:39'07" | | 7 | 06'35" | 00:45'42" | | 8 | 06'40" | 00:52'22" | | 9 | 06'43" | 00:59'05" | | 10 | 06'53" | 01:05'58" | | 11 | 07'19" | 01:13'17" | | 12 | 06'36" | 01:19'53" | | 13 | 06'41" | 01:26'34" | | 14 | 06'48" | 01:33'22" | | 15 | 07'00" | 01:40'22" | | 16 | 06'55" | 01:47'17" | | 17 | 07'05" | 01:54'22" | | 18 | 07'00" | 02:01'22" | | 19 | 09'25" | 02:10'47" | | 20 | 07'20" | 02:18'07" | | 21 | 06'55" | 02:25'02" | | 22 | 08'45" | 02:33'47" | | 23 | 07'02" | 02:40'49" | | 24 | 06'53" | 02:47'42" | | 25 | 08'38" | 02:56'20" | | 26 | 07'03" | 03:03'23" | | 27 | 06'42" | 03:10'05" | | 28 | 08'00" | 03:18'05" | | 29 | 06'47" | 03:24'52" | | 30 | 09'25" | 03:34'17" | | 31 | 06'50" | 03:41'07" | | 32 | 06'50" | 03:47'57" | | 33 | 06'48" | 03:54'45" | | 34 | 08'18" | 04:03'03" | | 35 | 06'41" | 04:09'44" | | 36 | 06'59" | 04:16'43" | | 37 | 09'41" | 04:26'24" | | 38 | 10'01" | 04:36'25" | | 39 | 06'50" | 04:43'15" | | 40 | 07'34" | 04:50'49" | | 41 | 09'13" | 05:00'02" | | 42 | 09'15" | 05:09'17" | | 42.5 | 06'54" | 05:12'53" |
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