10.0 km | 00:54:08 | 05:24/km日期: 2017-03-03 18:31 - 卡路里: 833 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 30%
Pace: 05'41" / 05'30" / 05'28" / 05'23" / 05'25" / 05'24" / 05'26" / 05'28" / 05'22" / 05'11" / 04'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'46") | 1000 / 1000 |
2 | | 05'29" (+00'34") | 1000 / 2000 |
3 | | 05'27" (+00'32") | 1000 / 3000 |
4 | | 05'23" (+00'28") | 1000 / 4000 |
5 | | 05'24" (+00'29") | 1000 / 5000 |
6 | | 05'24" (+00'29") | 1000 / 6000 |
7 | | 05'25" (+00'30") | 1000 / 7000 |
8 | | 05'27" (+00'32") | 1000 / 8000 |
9 | | 05'22" (+00'27") | 1000 / 9000 |
10 | | 04'55" | 1000 / 10000 |
11 | | 03'56" | 25 / 10025 |
3月累積里程 : 136.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'30" | 00:11'11" |
3 | 05'28" | 00:16'39" |
4 | 05'23" | 00:22'02" |
5 | 05'25" | 00:27'27" |
6 | 05'24" | 00:32'51" |
7 | 05'26" | 00:38'17" |
8 | 05'28" | 00:43'45" |
9 | 05'22" | 00:49'07" |
10 | 05'11" | 00:54'18" |
10.0 | 03'56" | 00:54'24" |