10.1 km | 00:52:11 | 05:09/km日期: 2013-10-23 16:42 - 卡路里: 718 Cal - 溫度: 19°C - 濕度: 79%
Pace: 05'24" / 04'57" / 05'14" / 05'10" / 05'12" / 05'09" / 05'07" / 05'14" / 05'11" / 05'02" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'24") | 1005 / 1005 |
| 2 | | 04'58" | 1008 / 2014 |
| 3 | | 05'13" (+00'15") | 1009 / 3023 |
| 4 | | 05'10" (+00'12") | 1004 / 4027 |
| 5 | | 05'12" (+00'14") | 1009 / 5037 |
| 6 | | 05'07" (+00'09") | 1003 / 6040 |
| 7 | | 05'06" (+00'08") | 1008 / 7049 |
| 8 | | 05'14" (+00'16") | 1009 / 8058 |
| 9 | | 05'09" (+00'11") | 1000 / 9059 |
| 10 | | 05'03" (+00'05") | 1004 / 10064 |
10月累積里程 : 378.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'57" | 00:10'21" |
| 3 | 05'14" | 00:15'35" |
| 4 | 05'10" | 00:20'45" |
| 5 | 05'12" | 00:25'57" |
| 6 | 05'09" | 00:31'06" |
| 7 | 05'07" | 00:36'13" |
| 8 | 05'14" | 00:41'27" |
| 9 | 05'11" | 00:46'38" |
| 10 | 05'02" | 00:51'40" |
| 10.1 | 05'03" | 00:52'11" |
留言 
展開計圈分析
