17.0 km | 01:48:53 | 06:24/km日期: 2017-02-28 06:22 - 總爬升: 211 m - 卡路里: 1114 Cal - 平均步頻: 156 - 溫度: 17°C - 濕度: 75%
Pace: 06'44" / 06'10" / 07'14" / 06'04" / 07'34" / 05'11" / 06'02" / 06'35" / 06'52" / 06'17" / 11'49" / 05'56" / 05'59" / 06'27" / 07'07" / 06'03" / 06'02" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'32") | 1000 / 1000 |
| 2 | | 06'09" (+00'58") | 1000 / 2000 |
| 3 | | 07'14" (+02'03") | 1000 / 3000 |
| 4 | | 06'04" (+00'53") | 1000 / 4000 |
| 5 | | 07'33" (+02'22") | 1000 / 5000 |
| 6 | | 05'11" | 1000 / 6000 |
| 7 | | 06'02" (+00'51") | 1000 / 7000 |
| 8 | | 06'34" (+01'23") | 1000 / 8000 |
| 9 | | 06'52" (+01'41") | 1000 / 9000 |
| 10 | | 06'16" (+01'05") | 1000 / 10000 |
| 11 | | 06'30" (+01'19") | 1000 / 11000 |
| 12 | | 05'56" (+00'45") | 1000 / 12000 |
| 13 | | 05'58" (+00'47") | 1000 / 13000 |
| 14 | | 06'27" (+01'16") | 1000 / 14000 |
| 15 | | 07'06" (+01'55") | 1000 / 15000 |
| 16 | | 06'03" (+00'52") | 1000 / 16000 |
| 17 | | 06'01" (+00'50") | 1000 / 17000 |
| 18 | | 15'48" (+10'37") | 7 / 17007 |
2月累積里程 : 174.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'10" | 00:12'54" |
| 3 | 07'14" | 00:20'08" |
| 4 | 06'04" | 00:26'12" |
| 5 | 07'34" | 00:33'46" |
| 6 | 05'11" | 00:38'57" |
| 7 | 06'02" | 00:44'59" |
| 8 | 06'35" | 00:51'34" |
| 9 | 06'52" | 00:58'26" |
| 10 | 06'17" | 01:04'43" |
| 11 | 11'49" | 01:16'32" |
| 12 | 05'56" | 01:22'28" |
| 13 | 05'59" | 01:28'27" |
| 14 | 06'27" | 01:34'54" |
| 15 | 07'07" | 01:42'01" |
| 16 | 06'03" | 01:48'04" |
| 17 | 06'02" | 01:54'06" |
| 17.0 | 14'43" | 01:54'13" |
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