5.2 km | 00:29:29 | 05:38/km日期: 2017-03-01 19:11 - 地點: 嘉大 - 卡路里: 310 Cal - 總步數: 5064 - 平均步頻: 171 - 平均步幅: 103 cm - 溫度: 7°C - 濕度: 83%
Pace: 05'51" / 05'43" / 05'40" / 05'34" / 05'30" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'36") | 401 / 401 | 173 / 96 |
| 2 | | 05'44" (+00'22") | 406 / 808 | 174 / 100 |
| 3 | | 05'40" (+00'18") | 408 / 1216 | 172 / 102 |
| 4 | | 05'45" (+00'23") | 405 / 1621 | 170 / 101 |
| 5 | | 05'29" (+00'07") | 409 / 2031 | 170 / 106 |
| 6 | | 05'34" (+00'12") | 406 / 2437 | 169 / 105 |
| 7 | | 05'33" (+00'11") | 402 / 2839 | 171 / 104 |
| 8 | | 05'28" (+00'06") | 405 / 3245 | 172 / 106 |
| 9 | | 05'29" (+00'07") | 400 / 3645 | 170 / 106 |
| 10 | | 05'30" (+00'08") | 408 / 4053 | 172 / 105 |
| 11 | | 05'22" | 402 / 4456 | 173 / 107 |
| 12 | | 05'30" (+00'08") | 401 / 4858 | 171 / 105 |
| 13 | | 05'23" (+00'01") | 401 / 5259 | 175 / 105 |
3月累積里程 : 41.72 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'43" | 00:11'34" |
| 3 | 05'40" | 00:17'14" |
| 4 | 05'34" | 00:22'48" |
| 5 | 05'30" | 00:28'18" |
| 5.2 | 05'23" | 00:29'29" |
展開計圈分析
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