10.0 km | 00:59:02 | 05:54/km日期: 2017-02-28 19:59 - 平均心率: 138 - 卡路里: 411 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 75%
Pace: 00'17" / 05'44" / 07'12" / 05'44" / 05'51" / 12'50" / 05'56" / 05'53" / 06'59" / 05'41" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'27") | 1000 / 1000 |
| 2 | | 05'38" | 1000 / 2000 |
| 3 | | 05'55" (+00'17") | 1000 / 3000 |
| 4 | | 05'43" (+00'05") | 1000 / 4000 |
| 5 | | 05'51" (+00'13") | 1000 / 5000 |
| 6 | | 06'09" (+00'31") | 1000 / 6000 |
| 7 | | 05'56" (+00'18") | 1000 / 7000 |
| 8 | | 05'52" (+00'14") | 1000 / 8000 |
| 9 | | 06'06" (+00'28") | 1000 / 9000 |
| 10 | | 05'41" (+00'03") | 1000 / 10000 |
| 11 | | 03'22" | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
174.38 km 
mizuno wave rider 20 累積 :
11207.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'17" | 00:00'17" |
| 2 | 05'44" | 00:06'01" |
| 3 | 07'12" | 00:13'13" |
| 4 | 05'44" | 00:18'57" |
| 5 | 05'51" | 00:24'48" |
| 6 | 12'50" | 00:37'38" |
| 7 | 05'56" | 00:43'34" |
| 8 | 05'53" | 00:49'27" |
| 9 | 06'59" | 00:56'26" |
| 10 | 05'41" | 01:02'07" |
| 10.0 | 05'55" | 01:02'09" |
展開計圈分析
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