15.2 km | 01:25:55 | 05:38/km日期: 2017-03-03 17:37 - 地點: 屏東千禧公園 - 平均心率: 159 - 卡路里: 803 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 59%
Pace: 05'18" / 06'03" / 05'45" / 05'43" / 06'08" / 05'35" / 05'48" / 05'44" / 05'41" / 05'55" / 05'43" / 05'28" / 05'29" / 05'35" / 05'21" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" | 1000 / 1000 |
| 2 | | 06'03" (+00'59") | 1000 / 2000 |
| 3 | | 05'44" (+00'40") | 1000 / 3000 |
| 4 | | 05'42" (+00'38") | 1000 / 4000 |
| 5 | | 06'08" (+01'04") | 1000 / 5000 |
| 6 | | 05'34" (+00'30") | 1000 / 6000 |
| 7 | | 05'48" (+00'44") | 1000 / 7000 |
| 8 | | 05'43" (+00'39") | 1000 / 8000 |
| 9 | | 05'37" (+00'33") | 1000 / 9000 |
| 10 | | 05'54" (+00'50") | 1000 / 10000 |
| 11 | | 05'42" (+00'38") | 1000 / 11000 |
| 12 | | 05'28" (+00'24") | 1000 / 12000 |
| 13 | | 05'29" (+00'25") | 1000 / 13000 |
| 14 | | 05'34" (+00'30") | 1000 / 14000 |
| 15 | | 05'15" (+00'11") | 1000 / 15000 |
| 16 | | 04'55" | 205 / 15205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 :
49.34 km 
Mizuno wave Rider18 累積 :
984.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 06'03" | 00:11'21" |
| 3 | 05'45" | 00:17'06" |
| 4 | 05'43" | 00:22'49" |
| 5 | 06'08" | 00:28'57" |
| 6 | 05'35" | 00:34'32" |
| 7 | 05'48" | 00:40'20" |
| 8 | 05'44" | 00:46'04" |
| 9 | 05'41" | 00:51'45" |
| 10 | 05'55" | 00:57'40" |
| 11 | 05'43" | 01:03'23" |
| 12 | 05'28" | 01:08'51" |
| 13 | 05'29" | 01:14'20" |
| 14 | 05'35" | 01:19'55" |
| 15 | 05'21" | 01:25'16" |
| 15.2 | 04'56" | 01:26'17" |
展開計圈分析
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