15.0 km | 01:24:40 | 05:38/km日期: 2017-02-21 05:58 - 卡路里: 1248 Cal - 溫度: 16°C - 濕度: 89%
Pace: 05'57" / 06'05" / 06'04" / 05'53" / 05'43" / 05'40" / 05'51" / 05'55" / 05'54" / 05'47" / 05'19" / 05'23" / 05'10" / 05'03" / 04'53" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'04") | 1000 / 1000 |
| 2 | | 06'05" (+01'12") | 1000 / 2000 |
| 3 | | 06'03" (+01'10") | 1000 / 3000 |
| 4 | | 05'53" (+01'00") | 1000 / 4000 |
| 5 | | 05'41" (+00'48") | 1000 / 5000 |
| 6 | | 05'40" (+00'47") | 1000 / 6000 |
| 7 | | 05'51" (+00'58") | 1000 / 7000 |
| 8 | | 05'54" (+01'01") | 1000 / 8000 |
| 9 | | 05'54" (+01'01") | 1000 / 9000 |
| 10 | | 05'46" (+00'53") | 1000 / 10000 |
| 11 | | 05'19" (+00'26") | 1000 / 11000 |
| 12 | | 05'22" (+00'29") | 1000 / 12000 |
| 13 | | 05'10" (+00'17") | 1000 / 13000 |
| 14 | | 05'02" (+00'09") | 1000 / 14000 |
| 15 | | 04'53" | 1000 / 15000 |
| 16 | | 04'14" | 13 / 15013 |
2月累積里程 : 238.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'05" | 00:12'02" |
| 3 | 06'04" | 00:18'06" |
| 4 | 05'53" | 00:23'59" |
| 5 | 05'43" | 00:29'42" |
| 6 | 05'40" | 00:35'22" |
| 7 | 05'51" | 00:41'13" |
| 8 | 05'55" | 00:47'08" |
| 9 | 05'54" | 00:53'02" |
| 10 | 05'47" | 00:58'49" |
| 11 | 05'19" | 01:04'08" |
| 12 | 05'23" | 01:09'31" |
| 13 | 05'10" | 01:14'41" |
| 14 | 05'03" | 01:19'44" |
| 15 | 04'53" | 01:24'37" |
| 15.0 | 03'34" | 01:24'40" |
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