7.0 km | 00:39:38 | 05:38/km日期: 2017-02-22 20:52 - 總爬升: 192 m - 卡路里: 544 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 92%
Pace: 05'35" / 05'50" / 05'40" / 05'40" / 05'31" / 05'50" / 05'25" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'11") | 1000 / 1000 |
2 | | 05'49" (+00'25") | 1000 / 2000 |
3 | | 05'39" (+00'15") | 1000 / 3000 |
4 | | 05'40" (+00'16") | 1000 / 4000 |
5 | | 05'31" (+00'07") | 1000 / 5000 |
6 | | 05'50" (+00'26") | 1000 / 6000 |
7 | | 05'24" | 1000 / 7000 |
8 | | 05'40" (+00'16") | 21 / 7021 |
2月累積里程 : 61.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'50" | 00:11'25" |
3 | 05'40" | 00:17'05" |
4 | 05'40" | 00:22'45" |
5 | 05'31" | 00:28'16" |
6 | 05'50" | 00:34'06" |
7 | 05'25" | 00:39'31" |
7.0 | 05'26" | 00:39'38" |