105.9 km | 00:00:00 | --:--/km日期: 2017-02-19 00:59 - 總爬升: 5052 m - 卡路里: 5718 Cal - 溫度: 18°C - 濕度: 81%
Pace: 10'29" / 14'50" / 09'09" / 09'42" / 12'26" / 18'18" / 18'34" / 20'02" / 07'04" / 07'23" / 08'43" / 22'15" / 12'38" / 10'56" / 14'25" / 09'52" / 05'42" / 10'45" / 11'09" / 17'31" / 14'28" / 16'21" / 11'56" / 06'45" / 19'36" / 12'33" / 09'44" / 08'43" / 11'05" / 11'10" / 15'47" / -1286'-27" / 10'05" / 10'22" / 09'47" / 05'18" / 06'58" / 10'02" / 11'34" / 08'25" / 08'42" / 16'27" / 20'44" / 13'10" / 09'12" / 11'32" / 12'34" / 09'11" / 11'39" / 08'25" / 07'38" / 08'56" / 11'10" / 27'48" / 18'31" / 11'09" / 17'49" / 12'08" / 17'38" / 17'56" / 12'06" / 12'26" / 10'46" / 09'31" / 12'41" / 12'22" / 12'12" / 07'47" / 07'56" / 15'10" / 16'04" / 11'32" / 09'08" / 09'49" / 07'22" / 10'44" / 09'41" / 10'30" / 12'24" / 08'26" / 15'51" / 09'59" / 10'47" / 13'37" / 12'43" / 10'48" / 08'38" / 24'59" / 15'06" / 12'41" / 18'15" / 17'33" / 13'51" / 13'52" / 09'57" / 09'36" / 13'25" / 11'29" / 17'03" / 13'01" / 13'03" / 11'26" / 12'22" / 10'27" / 09'25" / 03'27" /
2月累積里程 : 238.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'29" | 00:10'29" |
2 | 14'50" | 00:25'19" |
3 | 09'09" | 00:34'28" |
4 | 09'42" | 00:44'10" |
5 | 12'26" | 00:56'36" |
6 | 18'18" | 01:14'54" |
7 | 18'34" | 01:33'28" |
8 | 20'02" | 01:53'30" |
9 | 07'04" | 02:00'34" |
10 | 07'23" | 02:07'57" |
11 | 08'43" | 02:16'40" |
12 | 22'15" | 02:38'55" |
13 | 12'38" | 02:51'33" |
14 | 10'56" | 03:02'29" |
15 | 14'25" | 03:16'54" |
16 | 09'52" | 03:26'46" |
17 | 05'42" | 03:32'28" |
18 | 10'45" | 03:43'13" |
19 | 11'09" | 03:54'22" |
20 | 17'31" | 04:11'53" |
21 | 14'28" | 04:26'21" |
22 | 16'21" | 04:42'42" |
23 | 11'56" | 04:54'38" |
24 | 06'45" | 05:01'23" |
25 | 19'36" | 05:20'59" |
26 | 12'33" | 05:33'32" |
27 | 09'44" | 05:43'16" |
28 | 08'43" | 05:51'59" |
29 | 11'05" | 06:03'04" |
30 | 11'10" | 06:14'14" |
31 | 15'47" | 06:30'01" |
32 | -1286'-27" | -14:-56'-26" |
33 | 10'05" | -14:-46'-21" |
34 | 10'22" | -14:-35'-59" |
35 | 09'47" | -14:-26'-12" |
36 | 05'18" | -14:-20'-54" |
37 | 06'58" | -14:-13'-56" |
38 | 10'02" | -14:-3'-54" |
39 | 11'34" | -13:-52'-20" |
40 | 08'25" | -13:-43'-55" |
41 | 08'42" | -13:-35'-13" |
42 | 16'27" | -13:-18'-46" |
43 | 20'44" | -12:-58'-2" |
44 | 13'10" | -12:-44'-52" |
45 | 09'12" | -12:-35'-40" |
46 | 11'32" | -12:-24'-8" |
47 | 12'34" | -12:-11'-34" |
48 | 09'11" | -12:-2'-23" |
49 | 11'39" | -11:-50'-44" |
50 | 08'25" | -11:-42'-19" |
51 | 07'38" | -11:-34'-41" |
52 | 08'56" | -11:-25'-45" |
53 | 11'10" | -11:-14'-35" |
54 | 27'48" | -10:-46'-47" |
55 | 18'31" | -10:-28'-16" |
56 | 11'09" | -10:-17'-7" |
57 | 17'49" | -9:-59'-18" |
58 | 12'08" | -9:-47'-10" |
59 | 17'38" | -9:-29'-32" |
60 | 17'56" | -9:-11'-36" |
61 | 12'06" | -8:-59'-30" |
62 | 12'26" | -8:-47'-4" |
63 | 10'46" | -8:-36'-18" |
64 | 09'31" | -8:-26'-47" |
65 | 12'41" | -8:-14'-6" |
66 | 12'22" | -8:-1'-44" |
67 | 12'12" | -7:-49'-32" |
68 | 07'47" | -7:-41'-45" |
69 | 07'56" | -7:-33'-49" |
70 | 15'10" | -7:-18'-39" |
71 | 16'04" | -7:-2'-35" |
72 | 11'32" | -6:-51'-3" |
73 | 09'08" | -6:-41'-55" |
74 | 09'49" | -6:-32'-6" |
75 | 07'22" | -6:-24'-44" |
76 | 10'44" | -6:-14'00" |
77 | 09'41" | -6:-4'-19" |
78 | 10'30" | -5:-53'-49" |
79 | 12'24" | -5:-41'-25" |
80 | 08'26" | -5:-32'-59" |
81 | 15'51" | -5:-17'-8" |
82 | 09'59" | -5:-7'-9" |
83 | 10'47" | -4:-56'-22" |
84 | 13'37" | -4:-42'-45" |
85 | 12'43" | -4:-30'-2" |
86 | 10'48" | -4:-19'-14" |
87 | 08'38" | -4:-10'-36" |
88 | 24'59" | -3:-45'-37" |
89 | 15'06" | -3:-30'-31" |
90 | 12'41" | -3:-17'-50" |
91 | 18'15" | -2:-59'-35" |
92 | 17'33" | -2:-42'-2" |
93 | 13'51" | -2:-28'-11" |
94 | 13'52" | -2:-14'-19" |
95 | 09'57" | -2:-4'-22" |
96 | 09'36" | -1:-54'-46" |
97 | 13'25" | -1:-41'-21" |
98 | 11'29" | -1:-29'-52" |
99 | 17'03" | -1:-12'-49" |
100 | 13'01" | 00:-59'-48" |
101 | 13'03" | 00:-46'-45" |
102 | 11'26" | 00:-35'-19" |
103 | 12'22" | 00:-22'-57" |
104 | 10'27" | 00:-12'-30" |
105 | 09'25" | 00:-3'-5" |
105.9 | 03'27" | 00:00'00" |