6.2 km | 00:35:14 | 05:39/km日期: 2017-02-23 20:00 - 平均心率: 149 - 卡路里: 438 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 75%
Pace: 05'58" / 09'51" / 10'29" / 11'13" / 10'35" / 10'16" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+02'59") | 403 / 403 |
| 2 | | 05'56" (+02'50") | 413 / 817 |
| 3 | | 04'57" (+01'51") | 8 / 825 |
| 4 | | 05'50" (+02'44") | 408 / 1233 |
| 5 | | 05'28" (+02'22") | 415 / 1648 |
| 6 | | 00'00" | 0 / 1648 |
| 7 | | 05'42" (+02'36") | 416 / 2065 |
| 8 | | 03'21" (+00'15") | 5 / 2071 |
| 9 | | 05'37" (+02'31") | 406 / 2477 |
| 10 | | 05'35" (+02'29") | 420 / 2898 |
| 11 | | 07'58" (+04'52") | 3 / 2901 |
| 12 | | 05'50" (+02'44") | 402 / 3303 |
| 13 | | 03'56" (+00'50") | 6 / 3309 |
| 14 | | 05'34" (+02'28") | 415 / 3725 |
| 15 | | 00'00" | 0 / 3725 |
| 16 | | 05'35" (+02'29") | 422 / 4148 |
| 17 | | 09'17" (+06'11") | 3 / 4151 |
| 18 | | 05'36" (+02'30") | 411 / 4562 |
| 19 | | 00'00" | 0 / 4562 |
| 20 | | 05'39" (+02'33") | 416 / 4979 |
| 21 | | 03'52" (+00'46") | 5 / 4984 |
| 22 | | 05'42" (+02'36") | 402 / 5387 |
| 23 | | 03'06" | 6 / 5393 |
| 24 | | 05'28" (+02'22") | 417 / 5810 |
| 25 | | 00'00" | 0 / 5810 |
| 26 | | 05'14" (+02'08") | 414 / 6225 |
| 27 | | 00'37" | 3 / 6229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
96.48 km 
ASICS Nimbus 18 累積 :
969.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 09'51" | 00:15'49" |
| 3 | 10'29" | 00:26'18" |
| 4 | 11'13" | 00:37'31" |
| 5 | 10'35" | 00:48'06" |
| 6 | 10'16" | 00:58'22" |
| 6.2 | 04'56" | 00:59'30" |
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