10.4 km | 00:50:00 | 04:47/km日期: 2017-02-23 16:54 - 平均心率: 169 - 卡路里: 611 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 67%
Pace: 04'52" / 04'46" / 04'51" / 04'48" / 04'40" / 04'34" / 04'39" / 04'47" / 04'54" / 04'59" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'15") | 1000 / 1000 |
| 2 | | 04'45" (+00'08") | 1000 / 2000 |
| 3 | | 04'38" (+00'01") | 77 / 2077 |
| 4 | | 04'49" (+00'12") | 1000 / 3077 |
| 5 | | 04'44" (+00'07") | 1000 / 4077 |
| 6 | | 04'57" (+00'20") | 86 / 4164 |
| 7 | | 04'38" (+00'01") | 1000 / 5164 |
| 8 | | 04'37" | 1000 / 6164 |
| 9 | | 04'39" (+00'02") | 1000 / 7164 |
| 10 | | 04'44" (+00'07") | 1000 / 8164 |
| 11 | | 04'44" (+00'07") | 282 / 8447 |
| 12 | | 04'59" (+00'22") | 1000 / 9447 |
| 13 | | 05'00" (+00'23") | 998 / 10446 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 :
174.48 km 
ASICS Tarther Japan Tokyo 2017 累積 :
210.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'46" | 00:09'38" |
| 3 | 04'51" | 00:14'29" |
| 4 | 04'48" | 00:19'17" |
| 5 | 04'40" | 00:23'57" |
| 6 | 04'34" | 00:28'31" |
| 7 | 04'39" | 00:33'10" |
| 8 | 04'47" | 00:37'57" |
| 9 | 04'54" | 00:42'51" |
| 10 | 04'59" | 00:47'50" |
| 10.4 | 04'51" | 00:50'00" |
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