11.1 km | 00:59:49 | 05:22/km日期: 2017-02-20 17:29 - 卡路里: 762 Cal - 總步數: 10224 - 平均步頻: 170 - 平均步幅: 108 cm - 溫度: 27°C - 濕度: 49%
Pace: 05'49" / 05'06" / 05'15" / 05'22" / 05'18" / 05'12" / 05'06" / 05'06" / 05'36" / 05'38" / 05'15" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'53") | 1008 / 1008 | 154 / 109 |
2 | | 05'03" (+00'01") | 1007 / 2016 | 170 / 116 |
3 | | 05'13" (+00'11") | 1003 / 3019 | 171 / 111 |
4 | | 05'21" (+00'19") | 1001 / 4020 | 172 / 107 |
5 | | 05'19" (+00'17") | 1005 / 5026 | 175 / 107 |
6 | | 05'08" (+00'06") | 1002 / 6028 | 175 / 110 |
7 | | 05'06" (+00'04") | 1008 / 7037 | 175 / 111 |
8 | | 05'02" | 1002 / 8039 | 175 / 113 |
9 | | 05'38" (+00'36") | 1002 / 9041 | 170 / 103 |
10 | | 05'35" (+00'33") | 1008 / 10049 | 170 / 105 |
11 | | 05'21" (+00'19") | 1006 / 11056 | 170 / 109 |
12 | | 05'14" (+00'12") | 143 / 11199 | 170 / 111 |
2月累積里程 : 97.25 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'06" | 00:10'55" |
3 | 05'15" | 00:16'10" |
4 | 05'22" | 00:21'32" |
5 | 05'18" | 00:26'50" |
6 | 05'12" | 00:32'02" |
7 | 05'06" | 00:37'08" |
8 | 05'06" | 00:42'14" |
9 | 05'36" | 00:47'50" |
10 | 05'38" | 00:53'28" |
11 | 05'15" | 00:58'43" |
11.1 | 07'40" | 00:59'49" |