17.5 km | 01:45:51 | 06:02/km日期: 2017-02-21 20:18 - 平均心率: 146 - 卡路里: 786 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 69%
Pace: 06'28" / 05'46" / 06'03" / 05'57" / 05'55" / 05'24" / 05'43" / 05'38" / 05'59" / 05'41" / 05'45" / 05'28" / 08'42" / 05'48" / 06'25" / 06'10" / 06'35" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'04") | 1000 / 1000 |
| 2 | | 05'45" (+00'22") | 1000 / 2000 |
| 3 | | 06'03" (+00'40") | 1000 / 3000 |
| 4 | | 05'57" (+00'34") | 1000 / 4000 |
| 5 | | 05'54" (+00'31") | 1000 / 5000 |
| 6 | | 05'23" | 1000 / 6000 |
| 7 | | 05'43" (+00'20") | 1000 / 7000 |
| 8 | | 05'38" (+00'15") | 1000 / 8000 |
| 9 | | 05'58" (+00'35") | 1000 / 9000 |
| 10 | | 05'41" (+00'18") | 1000 / 10000 |
| 11 | | 05'45" (+00'22") | 1000 / 11000 |
| 12 | | 05'27" (+00'04") | 1000 / 12000 |
| 13 | | 08'42" (+03'19") | 1000 / 13000 |
| 14 | | 05'48" (+00'25") | 1000 / 14000 |
| 15 | | 06'25" (+01'02") | 1000 / 15000 |
| 16 | | 06'09" (+00'46") | 1000 / 16000 |
| 17 | | 06'34" (+01'11") | 1000 / 17000 |
| 18 | | 04'36" | 522 / 17522 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 302.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'46" | 00:12'14" |
| 3 | 06'03" | 00:18'17" |
| 4 | 05'57" | 00:24'14" |
| 5 | 05'55" | 00:30'09" |
| 6 | 05'24" | 00:35'33" |
| 7 | 05'43" | 00:41'16" |
| 8 | 05'38" | 00:46'54" |
| 9 | 05'59" | 00:52'53" |
| 10 | 05'41" | 00:58'34" |
| 11 | 05'45" | 01:04'19" |
| 12 | 05'28" | 01:09'47" |
| 13 | 08'42" | 01:18'29" |
| 14 | 05'48" | 01:24'17" |
| 15 | 06'25" | 01:30'42" |
| 16 | 06'10" | 01:36'52" |
| 17 | 06'35" | 01:43'27" |
| 17.5 | 04'37" | 01:45'52" |
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