12.0 km | 01:12:16 | 06:00/km日期: 2017-02-15 17:46 - 卡路里: 649 Cal - 總步數: 13178 - 平均步頻: 182 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 53%
Pace: 06'08" / 06'05" / 06'45" / 05'51" / 05'57" / 05'44" / 05'46" / 05'41" / 05'48" / 05'46" / 06'11" / 06'16" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'26") | 1002 / 1002 | 179 / 91 |
| 2 | | 06'04" (+00'24") | 1001 / 2004 | 181 / 90 |
| 3 | | 06'43" (+01'03") | 1003 / 3008 | 166 / 89 |
| 4 | | 05'51" (+00'11") | 1006 / 4014 | 181 / 93 |
| 5 | | 05'54" (+00'14") | 1007 / 5022 | 183 / 92 |
| 6 | | 05'42" (+00'02") | 1004 / 6027 | 185 / 94 |
| 7 | | 05'43" (+00'03") | 1007 / 7034 | 183 / 95 |
| 8 | | 05'40" | 1002 / 8037 | 186 / 94 |
| 9 | | 05'45" (+00'05") | 1006 / 9043 | 185 / 93 |
| 10 | | 05'45" (+00'05") | 1003 / 10046 | 186 / 92 |
| 11 | | 06'11" (+00'31") | 1010 / 11057 | 185 / 87 |
| 12 | | 06'12" (+00'32") | 1008 / 12065 | 185 / 86 |
2月累積里程 : 206.75 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'05" | 00:12'13" |
| 3 | 06'45" | 00:18'58" |
| 4 | 05'51" | 00:24'49" |
| 5 | 05'57" | 00:30'46" |
| 6 | 05'44" | 00:36'30" |
| 7 | 05'46" | 00:42'16" |
| 8 | 05'41" | 00:47'57" |
| 9 | 05'48" | 00:53'45" |
| 10 | 05'46" | 00:59'31" |
| 11 | 06'11" | 01:05'42" |
| 12 | 06'16" | 01:11'58" |
| 12.0 | 10'14" | 01:12'16" |
35872.4 km | 
412.3 km
展開計圈分析
留言 
