10.2 km | 01:13:38 | 07:13/km日期: 2017-02-16 19:46 - 平均心率: 159 - 卡路里: 661 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 66%
Pace: 08'45" / 07'17" / 07'22" / 07'44" / 06'43" / 07'01" / 07'11" / 05'59" / 07'14" / 06'41" / 09'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'45" (+02'53") | 1000 / 1000 |
| 2 | | 07'17" (+01'25") | 1000 / 2000 |
| 3 | | 07'22" (+01'30") | 1000 / 3000 |
| 4 | | 07'43" (+01'51") | 1000 / 4000 |
| 5 | | 06'42" (+00'50") | 1000 / 5000 |
| 6 | | 07'01" (+01'09") | 1000 / 6000 |
| 7 | | 07'10" (+01'18") | 1000 / 7000 |
| 8 | | 05'52" | 1000 / 8000 |
| 9 | | 07'10" (+01'18") | 1000 / 9000 |
| 10 | | 06'41" (+00'49") | 1000 / 10000 |
| 11 | | 09'12" (+03'20") | 200 / 10200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
120.54 km 
Lotto AIR FLOW LT4AMR2028 累積 :
509.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 07'17" | 00:16'02" |
| 3 | 07'22" | 00:23'24" |
| 4 | 07'44" | 00:31'08" |
| 5 | 06'43" | 00:37'51" |
| 6 | 07'01" | 00:44'52" |
| 7 | 07'11" | 00:52'03" |
| 8 | 05'59" | 00:58'02" |
| 9 | 07'14" | 01:05'16" |
| 10 | 06'41" | 01:11'57" |
| 10.2 | 09'43" | 01:13'54" |
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