10.1 km | 00:59:08 | 05:52/km日期: 2017-02-17 09:06 - 地點: 新豐三合一公園 - 天氣: 好的不得了 - 卡路里: 598 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 61%
Pace: 06'12" / 05'57" / 05'53" / 05'52" / 05'47" / 05'46" / 05'56" / 05'53" / 05'55" / 05'38" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'35") | 1000 / 1000 |
2 | | 05'56" (+00'19") | 1000 / 2000 |
3 | | 05'53" (+00'16") | 1000 / 3000 |
4 | | 05'51" (+00'14") | 1000 / 4000 |
5 | | 05'46" (+00'09") | 1000 / 5000 |
6 | | 05'45" (+00'08") | 1000 / 6000 |
7 | | 05'56" (+00'19") | 1000 / 7000 |
8 | | 05'52" (+00'15") | 1000 / 8000 |
9 | | 05'55" (+00'18") | 1000 / 9000 |
10 | | 05'37" | 1000 / 10000 |
11 | | 05'39" (+00'02") | 56 / 10056 |
2月累積里程 :
172.89 km 母子鱷魚 Y拖二代(1) 累積 :
1500.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'57" | 00:12'09" |
3 | 05'53" | 00:18'02" |
4 | 05'52" | 00:23'54" |
5 | 05'47" | 00:29'41" |
6 | 05'46" | 00:35'27" |
7 | 05'56" | 00:41'23" |
8 | 05'53" | 00:47'16" |
9 | 05'55" | 00:53'11" |
10 | 05'38" | 00:58'49" |
10.1 | 05'35" | 00:59'08" |