8.1 km | 00:37:17 | 04:36/km日期: 2017-02-15 17:33 - 地點: 青埔 - 卡路里: 473 Cal - 總步數: 6944 - 平均步頻: 186 - 平均步幅: 116 cm - 溫度: 20°C - 濕度: 65%
Pace: 04'52" / 04'50" / 04'44" / 04'37" / 04'30" / 04'31" / 04'22" / 04'15" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'02" (+00'47") | 1012 / 1012 | 175 / 113 |
2 | | 04'46" (+00'31") | 1012 / 2025 | 181 / 115 |
3 | | 04'41" (+00'26") | 1004 / 3029 | 184 / 115 |
4 | | 04'34" (+00'19") | 1010 / 4040 | 187 / 116 |
5 | | 04'27" (+00'12") | 1000 / 5041 | 188 / 118 |
6 | | 04'29" (+00'14") | 1008 / 6049 | 190 / 116 |
7 | | 04'19" (+00'04") | 1001 / 7050 | 191 / 120 |
8 | | 04'15" | 1002 / 8052 | 193 / 121 |
9 | | 04'07" | 101 / 8154 | 187 / 129 |
2月累積里程 :
225.03 km HYPER HEROES H0011 累積 :
5491.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'50" | 00:09'42" |
3 | 04'44" | 00:14'26" |
4 | 04'37" | 00:19'03" |
5 | 04'30" | 00:23'33" |
6 | 04'31" | 00:28'04" |
7 | 04'22" | 00:32'26" |
8 | 04'15" | 00:36'41" |
8.1 | 05'55" | 00:37'17" |