8.3 km | 01:04:40 | 07:49/km日期: 2017-02-19 11:25 - 總爬升: 273 m - 平均心率: 152 - 卡路里: 484 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 47%
Pace: 08'34" / 20'03" / 08'26" / 07'04" / 06'24" / 05'42" / 05'16" / 05'04" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+03'29") | 1000 / 1000 |
| 2 | | 17'28" (+13'09") | 1000 / 2000 |
| 3 | | 08'25" (+04'06") | 1000 / 3000 |
| 4 | | 07'04" (+02'45") | 1000 / 4000 |
| 5 | | 06'24" (+02'05") | 1000 / 5000 |
| 6 | | 05'41" (+01'22") | 1000 / 6000 |
| 7 | | 05'16" (+00'57") | 1000 / 7000 |
| 8 | | 05'07" (+00'48") | 362 / 7362 |
| 9 | | 04'21" (+00'02") | 38 / 7400 |
| 10 | | 05'18" (+00'59") | 188 / 7588 |
| 11 | | 04'19" | 38 / 7627 |
| 12 | | 04'55" (+00'36") | 202 / 7830 |
| 13 | | 04'38" (+00'19") | 35 / 7866 |
| 14 | | 05'01" (+00'42") | 198 / 8064 |
| 15 | | 04'20" (+00'01") | 38 / 8103 |
| 16 | | 06'10" (+01'51") | 162 / 8265 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 :
174.48 km 
ASICS TARTHERZEAL 5-wide 累積 :
93.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 20'03" | 00:28'37" |
| 3 | 08'26" | 00:37'03" |
| 4 | 07'04" | 00:44'07" |
| 5 | 06'24" | 00:50'31" |
| 6 | 05'42" | 00:56'13" |
| 7 | 05'16" | 01:01'29" |
| 8 | 05'04" | 01:06'33" |
| 8.3 | 05'31" | 01:08'01" |
展開計圈分析
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