10.1 km | 00:58:55 | 05:50/km日期: 2017-02-16 08:40 - 地點: 新豐忠孝三合一公園 - 天氣: 好天氣 - 卡路里: 599 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 94%
Pace: 06'18" / 05'50" / 05'53" / 05'54" / 05'50" / 05'50" / 05'48" / 05'48" / 05'44" / 05'34" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'43") | 1000 / 1000 |
2 | | 05'50" (+00'16") | 1000 / 2000 |
3 | | 05'52" (+00'18") | 1000 / 3000 |
4 | | 05'54" (+00'20") | 1000 / 4000 |
5 | | 05'49" (+00'15") | 1000 / 5000 |
6 | | 05'50" (+00'16") | 1000 / 6000 |
7 | | 05'47" (+00'13") | 1000 / 7000 |
8 | | 05'48" (+00'14") | 1000 / 8000 |
9 | | 05'43" (+00'09") | 1000 / 9000 |
10 | | 05'34" | 1000 / 10000 |
11 | | 05'46" (+00'12") | 75 / 10075 |
2月累積里程 :
172.89 km 母子鱷魚 蚱蜢(1) 累積 :
570.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'50" | 00:12'08" |
3 | 05'53" | 00:18'01" |
4 | 05'54" | 00:23'55" |
5 | 05'50" | 00:29'45" |
6 | 05'50" | 00:35'35" |
7 | 05'48" | 00:41'23" |
8 | 05'48" | 00:47'11" |
9 | 05'44" | 00:52'55" |
10 | 05'34" | 00:58'29" |
10.1 | 05'56" | 00:58'56" |