11.2 km | 01:03:35 | 05:39/km日期: 2017-02-16 17:26 - 卡路里: 837 Cal - 溫度: 23°C - 濕度: 31%
Pace: 05'44" / 05'50" / 05'48" / 05'44" / 05'48" / 05'41" / 05'43" / 05'38" / 05'43" / 05'22" / 05'25" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'23") | 1000 / 1000 |
| 2 | | 05'49" (+00'28") | 1000 / 2000 |
| 3 | | 05'48" (+00'27") | 1000 / 3000 |
| 4 | | 05'44" (+00'23") | 1000 / 4000 |
| 5 | | 05'47" (+00'26") | 1000 / 5000 |
| 6 | | 05'41" (+00'20") | 1000 / 6000 |
| 7 | | 05'43" (+00'22") | 1000 / 7000 |
| 8 | | 05'37" (+00'16") | 1000 / 8000 |
| 9 | | 05'43" (+00'22") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 05'25" (+00'04") | 1000 / 11000 |
| 12 | | 04'50" | 237 / 11237 |
2月累積里程 :
368.55 km 
Asics Nimbus16 螢光黃 累積 :
3839.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'50" | 00:11'34" |
| 3 | 05'48" | 00:17'22" |
| 4 | 05'44" | 00:23'06" |
| 5 | 05'48" | 00:28'54" |
| 6 | 05'41" | 00:34'35" |
| 7 | 05'43" | 00:40'18" |
| 8 | 05'38" | 00:45'56" |
| 9 | 05'43" | 00:51'39" |
| 10 | 05'22" | 00:57'01" |
| 11 | 05'25" | 01:02'26" |
| 11.2 | 04'50" | 01:03'35" |
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