10.1 km | 00:58:28 | 05:49/km日期: 2017-02-15 09:15 - 地點: 新豐忠孝三大公園 - 天氣: 感覺夏季腳步近了 - 卡路里: 597 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 62%
Pace: 06'15" / 05'54" / 05'42" / 05'34" / 05'47" / 06'00" / 05'55" / 05'50" / 05'36" / 05'37" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'41") | 1000 / 1000 |
| 2 | | 05'53" (+00'20") | 1000 / 2000 |
| 3 | | 05'42" (+00'09") | 1000 / 3000 |
| 4 | | 05'33" | 1000 / 4000 |
| 5 | | 05'47" (+00'14") | 1000 / 5000 |
| 6 | | 05'59" (+00'26") | 1000 / 6000 |
| 7 | | 05'55" (+00'22") | 1000 / 7000 |
| 8 | | 05'49" (+00'16") | 1000 / 8000 |
| 9 | | 05'35" (+00'02") | 1000 / 9000 |
| 10 | | 05'36" (+00'03") | 1000 / 10000 |
| 11 | | 06'18" (+00'45") | 48 / 10048 |
2月累積里程 :
172.89 km 
母子鱷魚 蚱蜢（1） 累積 :
570.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'54" | 00:12'09" |
| 3 | 05'42" | 00:17'51" |
| 4 | 05'34" | 00:23'25" |
| 5 | 05'47" | 00:29'12" |
| 6 | 06'00" | 00:35'12" |
| 7 | 05'55" | 00:41'07" |
| 8 | 05'50" | 00:46'57" |
| 9 | 05'36" | 00:52'33" |
| 10 | 05'37" | 00:58'10" |
| 10.0 | 06'11" | 00:58'28" |
展開計圈分析
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