14.0 km | 01:15:08 | 05:21/km日期: 2017-02-14 19:34 - 卡路里: 1047 Cal - 溫度: 16°C - 濕度: 52%
Pace: 07'14" / 05'40" / 05'18" / 05'16" / 05'10" / 05'31" / 05'20" / 05'40" / 05'15" / 05'11" / 05'26" / 05'19" / 05'32" / 04'52" / 3737'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'44") | 1000 / 1000 |
| 2 | | 05'40" (+00'49") | 1000 / 2000 |
| 3 | | 05'17" (+00'26") | 1000 / 3000 |
| 4 | | 05'15" (+00'24") | 1000 / 4000 |
| 5 | | 05'09" (+00'18") | 1000 / 5000 |
| 6 | | 05'31" (+00'40") | 1000 / 6000 |
| 7 | | 05'19" (+00'28") | 1000 / 7000 |
| 8 | | 05'39" (+00'48") | 1000 / 8000 |
| 9 | | 05'15" (+00'24") | 1000 / 9000 |
| 10 | | 05'09" (+00'18") | 1000 / 10000 |
| 11 | | 05'27" (+00'36") | 1000 / 11000 |
| 12 | | 05'17" (+00'26") | 1000 / 12000 |
| 13 | | 05'32" (+00'41") | 1000 / 13000 |
| 14 | | 04'51" | 1000 / 14000 |
| 15 | | 08'55" (+04'04") | 8 / 14008 |
2月累積里程 :
368.55 km 
Asics Nimbus16 螢光黃 累積 :
3839.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 05'40" | 00:12'54" |
| 3 | 05'18" | 00:18'12" |
| 4 | 05'16" | 00:23'28" |
| 5 | 05'10" | 00:28'38" |
| 6 | 05'31" | 00:34'09" |
| 7 | 05'20" | 00:39'29" |
| 8 | 05'40" | 00:45'09" |
| 9 | 05'15" | 00:50'24" |
| 10 | 05'11" | 00:55'35" |
| 11 | 05'26" | 01:01'01" |
| 12 | 05'19" | 01:06'20" |
| 13 | 05'32" | 01:11'52" |
| 14 | 04'52" | 01:16'44" |
| 14.0 | 3576'33" | 01:46'38" |
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