13.2 km | 01:19:19 | 06:00/km日期: 2017-02-15 14:18 - 總爬升: 229 m - 平均心率: 139 - 卡路里: 566 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 78%
Pace: 05'44" / 05'41" / 05'32" / 05'45" / 05'29" / 06'32" / 08'06" / 06'20" / 05'50" / 05'41" / 05'46" / 05'31" / 05'57" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'12") | 1000 / 1000 |
| 2 | | 05'41" (+00'10") | 1000 / 2000 |
| 3 | | 05'31" | 1000 / 3000 |
| 4 | | 05'39" (+00'08") | 1000 / 4000 |
| 5 | | 05'34" (+00'03") | 1000 / 5000 |
| 6 | | 06'31" (+01'00") | 1000 / 6000 |
| 7 | | 08'06" (+02'35") | 1000 / 7000 |
| 8 | | 06'19" (+00'48") | 1000 / 8000 |
| 9 | | 05'50" (+00'19") | 1000 / 9000 |
| 10 | | 05'40" (+00'09") | 1000 / 10000 |
| 11 | | 05'46" (+00'15") | 1000 / 11000 |
| 12 | | 05'31" | 1000 / 12000 |
| 13 | | 05'57" (+00'26") | 1000 / 13000 |
| 14 | | 07'17" (+01'46") | 195 / 13195 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 :
311.90 km 
母子鱷魚 Y拖三代藍色 累積 :
1008.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'41" | 00:11'25" |
| 3 | 05'32" | 00:16'57" |
| 4 | 05'45" | 00:22'42" |
| 5 | 05'29" | 00:28'11" |
| 6 | 06'32" | 00:34'43" |
| 7 | 08'06" | 00:42'49" |
| 8 | 06'20" | 00:49'09" |
| 9 | 05'50" | 00:54'59" |
| 10 | 05'41" | 01:00'40" |
| 11 | 05'46" | 01:06'26" |
| 12 | 05'31" | 01:11'57" |
| 13 | 05'57" | 01:17'54" |
| 13.2 | 07'19" | 01:19'20" |
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