10.0 km | 00:56:21 | 05:36/km日期: 2017-02-14 09:10 - 地點: 新豐三大公園 - 天氣: 非常棒的天氣 - 卡路里: 596 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 61%
Pace: 06'13" / 05'45" / 05'43" / 05'24" / 05'36" / 05'38" / 05'32" / 05'31" / 05'29" / 05'14" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'59") | 1000 / 1000 |
| 2 | | 05'44" (+00'30") | 1000 / 2000 |
| 3 | | 05'43" (+00'29") | 1000 / 3000 |
| 4 | | 05'24" (+00'10") | 1000 / 4000 |
| 5 | | 05'36" (+00'22") | 1000 / 5000 |
| 6 | | 05'38" (+00'24") | 1000 / 6000 |
| 7 | | 05'31" (+00'17") | 1000 / 7000 |
| 8 | | 05'31" (+00'17") | 1000 / 8000 |
| 9 | | 05'28" (+00'14") | 1000 / 9000 |
| 10 | | 05'14" | 1000 / 10000 |
| 11 | | 06'00" (+00'46") | 44 / 10044 |
2月累積里程 :
172.89 km 
母子鱷魚 蚱蜢（1） 累積 :
570.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'45" | 00:11'58" |
| 3 | 05'43" | 00:17'41" |
| 4 | 05'24" | 00:23'05" |
| 5 | 05'36" | 00:28'41" |
| 6 | 05'38" | 00:34'19" |
| 7 | 05'32" | 00:39'51" |
| 8 | 05'31" | 00:45'22" |
| 9 | 05'29" | 00:50'51" |
| 10 | 05'14" | 00:56'05" |
| 10.0 | 06'02" | 00:56'21" |
展開計圈分析
留言 
