10.0 km | 01:19:54 | 08:00/km日期: 2017-02-14 05:27 - 卡路里: 505 Cal - 溫度: 15°C - 濕度: 55%
Pace: 10'24" / 09'37" / 08'16" / 07'33" / 07'19" / 07'09" / 07'16" / 07'09" / 07'41" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'24" (+03'15") | 1000 / 1000 |
| 2 | | 09'37" (+02'28") | 1000 / 2000 |
| 3 | | 08'15" (+01'06") | 1000 / 3000 |
| 4 | | 07'32" (+00'23") | 1000 / 4000 |
| 5 | | 07'19" (+00'10") | 1000 / 5000 |
| 6 | | 07'09" | 1000 / 6000 |
| 7 | | 07'15" (+00'06") | 1000 / 7000 |
| 8 | | 07'09" | 1000 / 8000 |
| 9 | | 07'41" (+00'32") | 1000 / 9000 |
| 10 | | 07'35" (+00'26") | 986 / 9986 |
2月累積里程 : 411.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'24" | 00:10'24" |
| 2 | 09'37" | 00:20'01" |
| 3 | 08'16" | 00:28'17" |
| 4 | 07'33" | 00:35'50" |
| 5 | 07'19" | 00:43'09" |
| 6 | 07'09" | 00:50'18" |
| 7 | 07'16" | 00:57'34" |
| 8 | 07'09" | 01:04'43" |
| 9 | 07'41" | 01:12'24" |
| 10.0 | 07'35" | 01:19'54" |
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