7.0 km | 00:50:44 | 07:15/km日期: 2017-02-12 10:40 - 卡路里: 377 Cal - 總步數: 7842 - 平均步頻: 154 - 平均步幅: 89 cm - 溫度: 18°C - 濕度: 80%
Pace: 06'40" / 06'46" / 06'55" / 06'57" / 07'00" / 08'17" / 08'05" / 00'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+00'03") | 1004 / 1004 | 172 / 85 |
2 | | 06'42" | 1002 / 2007 | 173 / 86 |
3 | | 06'54" (+00'12") | 1000 / 3007 | 172 / 83 |
4 | | 06'58" (+00'16") | 1005 / 4013 | 165 / 86 |
5 | | 06'57" (+00'15") | 1006 / 5020 | 171 / 83 |
6 | | 08'13" (+01'31") | 1006 / 6026 | 122 / 99 |
7 | | 08'09" (+01'27") | 983 / 7009 | 117 / 104 |
2月累積里程 : 182.43 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'46" | 00:13'26" |
3 | 06'55" | 00:20'21" |
4 | 06'57" | 00:27'18" |
5 | 07'00" | 00:34'18" |
6 | 08'17" | 00:42'35" |
7 | 08'05" | 00:50'40" |
7.0 | -4'-5" | 00:50'44" |