14.1 km | 01:32:50 | 06:35/km日期: 2017-02-27 16:52 - 地點: 旱溪 - 天氣: 陰 - 卡路里: 760 Cal - 總步數: 12710 - 平均步頻: 136 - 平均步幅: 110 cm - 溫度: 19°C - 濕度: 55%
Pace: 06'41" / 06'37" / 06'38" / 05'45" / 06'13" / 06'09" / 06'23" / 05'40" / 06'57" / 05'53" / 05'50" / 06'09" / 07'48" / 08'16" / 21'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+00'59") | 1006 / 1006 | 138 / 108 |
2 | | 06'33" (+00'54") | 1008 / 2014 | 147 / 103 |
3 | | 06'38" (+00'59") | 1005 / 3019 | 145 / 103 |
4 | | 05'43" (+00'04") | 1003 / 4023 | 170 / 102 |
5 | | 06'13" (+00'34") | 1007 / 5031 | 158 / 101 |
6 | | 06'06" (+00'27") | 1000 / 6031 | 165 / 98 |
7 | | 06'25" (+00'46") | 1009 / 7041 | 147 / 105 |
8 | | 05'39" | 1003 / 8044 | 166 / 106 |
9 | | 06'58" (+01'19") | 1000 / 9044 | 131 / 108 |
10 | | 05'53" (+00'14") | 1008 / 10053 | 161 / 105 |
11 | | 05'46" (+00'07") | 1006 / 11059 | 162 / 106 |
12 | | 06'28" (+00'49") | 1009 / 12068 | 134 / 114 |
13 | | 08'00" (+02'21") | 1006 / 13075 | 86 / 144 |
14 | | 08'39" (+03'00") | 1002 / 14078 | 54 / 211 |
15 | | 05'54" (+00'15") | 87 / 14165 | 150 / 112 |
2月累積里程 : 106.24 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'37" | 00:13'18" |
3 | 06'38" | 00:19'56" |
4 | 05'45" | 00:25'41" |
5 | 06'13" | 00:31'54" |
6 | 06'09" | 00:38'03" |
7 | 06'23" | 00:44'26" |
8 | 05'40" | 00:50'06" |
9 | 06'57" | 00:57'03" |
10 | 05'53" | 01:02'56" |
11 | 05'50" | 01:08'46" |
12 | 06'09" | 01:14'55" |
13 | 07'48" | 01:22'43" |
14 | 08'16" | 01:30'59" |
14.1 | 21'10" | 01:32'50" |