| 全馬 | 05:31:47 | 07:51/km | 第7馬官方成績 | 日期 | 2017-02-19 | 成績 | 05:31:47 | 總名次 | 10569 / - | 分組名次 | 1886 / - | 平均速度 | 07:51/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'45" | 01:07'56" | | 00:34'11" (+00'26") | | 00:34'58" (+01'13") | 01:13'54" (+05'58") | | 00:38'56" (+05'11") | | 00:39'48" (+06'03") | 01:21'20" (+13'24") | | 00:41'32" (+07'47") | | 00:43'01" (+09'16") | 01:28'50" (+20'54") | | 00:45'49" (+12'04") | |
日期: 2017-02-19 08:09 - 總爬升: 220 m - 地點: 日本京都 - 天氣: 晴 - 卡路里: 2848 Cal - 平均步頻: 180 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'54" (+00'23") | 1000 / 1000 | 2 | | 06'31" | 1000 / 2000 | 3 | | 06'31" | 1000 / 3000 | 4 | | 06'44" (+00'13") | 1000 / 4000 | 5 | | 07'03" (+00'32") | 1000 / 5000 |
6 | | 06'42" (+00'11") | 1000 / 6000 | 7 | | 06'48" (+00'17") | 1000 / 7000 | 8 | | 06'38" (+00'07") | 1000 / 8000 | 9 | | 06'47" (+00'16") | 1000 / 9000 | 10 | | 07'13" (+00'42") | 1000 / 10000 | 11 | | 07'04" (+00'33") | 1000 / 11000 | 12 | | 06'47" (+00'16") | 1000 / 12000 | 13 | | 06'42" (+00'11") | 1000 / 13000 | 14 | | 07'02" (+00'31") | 1000 / 14000 | 15 | | 07'21" (+00'50") | 1000 / 15000 | 16 | | 08'42" (+02'11") | 1000 / 16000 | 17 | | 07'23" (+00'52") | 1000 / 17000 | 18 | | 08'28" (+01'57") | 1000 / 18000 | 19 | | 07'27" (+00'56") | 1000 / 19000 | 20 | | 06'54" (+00'23") | 1000 / 20000 | 21 | | 07'52" (+01'21") | 1000 / 21000 | 22 | | 07'14" (+00'43") | 1000 / 22000 | 23 | | 07'25" (+00'54") | 1000 / 23000 | 24 | | 10'14" (+03'43") | 1000 / 24000 | 25 | | 07'01" (+00'30") | 1000 / 25000 | 26 | | 07'23" (+00'52") | 1000 / 26000 | 27 | | 11'09" (+04'38") | 1000 / 27000 | 28 | | 07'24" (+00'53") | 1000 / 28000 | 29 | | 07'55" (+01'24") | 1000 / 29000 | 30 | | 07'38" (+01'07") | 1000 / 30000 | 31 | | 08'00" (+01'29") | 1000 / 31000 | 32 | | 07'57" (+01'26") | 1000 / 32000 | 33 | | 11'34" (+05'03") | 1000 / 33000 | 34 | | 08'05" (+01'34") | 1000 / 34000 | 35 | | 07'23" (+00'52") | 1000 / 35000 | 36 | | 10'47" (+04'16") | 1000 / 36000 | 37 | | 07'21" (+00'50") | 1000 / 37000 | 38 | | 10'25" (+03'54") | 1000 / 38000 | 39 | | 08'14" (+01'43") | 1000 / 39000 | 40 | | 08'59" (+02'28") | 1000 / 40000 | 41 | | 07'43" (+01'12") | 1000 / 41000 | 42 | | 07'09" (+00'38") | 1000 / 42000 | 43 | | 06'40" (+00'09") | 748 / 42748 |
賽前宣言: 歡樂跑 賽後評分: 賽道有點狹窄,河堤道路更狹窄,補給一般般,動線規劃還OK 給 4 星 2月累積里程 : 123.82 km NIKE NIKE AIR ROOM FLY2 累積 : 456.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'54" | 00:06'54" | 2 | 06'32" | 00:13'26" | 3 | 06'31" | 00:19'57" | 4 | 06'44" | 00:26'41" | 5 | 07'04" | 00:33'45" | 6 | 06'43" | 00:40'28" | 7 | 06'48" | 00:47'16" | 8 | 06'39" | 00:53'55" | 9 | 06'47" | 01:00'42" | 10 | 07'14" | 01:07'56" | 11 | 07'04" | 01:15'00" | 12 | 06'47" | 01:21'47" | 13 | 06'43" | 01:28'30" | 14 | 07'03" | 01:35'33" | 15 | 07'21" | 01:42'54" | 16 | 08'42" | 01:51'36" | 17 | 07'23" | 01:58'59" | 18 | 08'29" | 02:07'28" | 19 | 07'27" | 02:14'55" | 20 | 06'55" | 02:21'50" | 21 | 07'53" | 02:29'43" | 22 | 07'14" | 02:36'57" | 23 | 07'25" | 02:44'22" | 24 | 10'16" | 02:54'38" | 25 | 07'00" | 03:01'38" | 26 | 07'24" | 03:09'02" | 27 | 11'09" | 03:20'11" | 28 | 07'25" | 03:27'36" | 29 | 07'55" | 03:35'31" | 30 | 07'39" | 03:43'10" | 31 | 08'00" | 03:51'10" | 32 | 07'58" | 03:59'08" | 33 | 11'34" | 04:10'42" | 34 | 08'06" | 04:18'48" | 35 | 07'23" | 04:26'11" | 36 | 10'48" | 04:36'59" | 37 | 07'21" | 04:44'20" | 38 | 10'25" | 04:54'45" | 39 | 08'15" | 05:03'00" | 40 | 09'00" | 05:12'00" | 41 | 07'44" | 05:19'44" | 42 | 07'10" | 05:26'54" | 42.7 | 06'39" | 05:31'53" |
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