10.1 km | 01:12:35 | 07:10/km日期: 2017-02-17 08:39 - 地點: 南崁國小外圍 - 卡路里: 376 Cal - 總步數: 12492 - 平均步頻: 172 - 平均步幅: 81 cm - 溫度: 17°C - 濕度: 74%
Pace: 06'55" / 06'46" / 07'11" / 06'58" / 07'02" / 06'59" / 07'05" / 07'25" / 07'27" / 07'12" / 13'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'59" (+00'14") | 1008 / 1008 | 177 / 80 |
2 | | 06'45" | 1008 / 2017 | 179 / 82 |
3 | | 07'08" (+00'23") | 1006 / 3023 | 174 / 80 |
4 | | 07'02" (+00'17") | 1002 / 4025 | 172 / 82 |
5 | | 07'00" (+00'15") | 1008 / 5033 | 172 / 82 |
6 | | 07'05" (+00'20") | 1000 / 6034 | 172 / 81 |
7 | | 07'04" (+00'19") | 1004 / 7039 | 169 / 83 |
8 | | 07'28" (+00'43") | 1005 / 8045 | 168 / 79 |
9 | | 07'25" (+00'40") | 1006 / 9051 | 166 / 80 |
10 | | 07'13" (+00'28") | 1009 / 10061 | 168 / 82 |
11 | | 07'43" (+00'58") | 118 / 10179 | 164 / 78 |
2月累積里程 : 60.67 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'46" | 00:13'41" |
3 | 07'11" | 00:20'52" |
4 | 06'58" | 00:27'50" |
5 | 07'02" | 00:34'52" |
6 | 06'59" | 00:41'51" |
7 | 07'05" | 00:48'56" |
8 | 07'25" | 00:56'21" |
9 | 07'27" | 01:03'48" |
10 | 07'12" | 01:11'00" |
10.1 | 13'20" | 01:12'35" |