10.9 km | 01:16:04 | 07:00/km日期: 2017-02-12 16:25 - 卡路里: 586 Cal - 總步數: 11336 - 平均步頻: 149 - 平均步幅: 95 cm - 溫度: 15°C - 濕度: 55%
Pace: 07'50" / 07'05" / 06'10" / 06'23" / 06'20" / 06'50" / 06'20" / 09'01" / 07'02" / 06'31" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'47" (+01'37") | 1005 / 1005 | 122 / 104 |
| 2 | | 07'02" (+00'52") | 1005 / 2010 | 155 / 91 |
| 3 | | 06'10" | 1007 / 3018 | 170 / 95 |
| 4 | | 06'19" (+00'09") | 1002 / 4020 | 168 / 93 |
| 5 | | 06'20" (+00'10") | 1000 / 5020 | 167 / 94 |
| 6 | | 06'50" (+00'40") | 1007 / 6028 | 151 / 96 |
| 7 | | 06'17" (+00'07") | 1005 / 7034 | 168 / 94 |
| 8 | | 09'03" (+02'53") | 1004 / 8038 | 105 / 105 |
| 9 | | 06'53" (+00'43") | 1008 / 9047 | 147 / 98 |
| 10 | | 06'27" (+00'17") | 1007 / 10054 | 159 / 97 |
| 11 | | 07'31" (+01'21") | 862 / 10916 | 148 / 89 |
2月累積里程 :
53.06 km 
adidas n/a 累積 :
909.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'05" | 00:14'55" |
| 3 | 06'10" | 00:21'05" |
| 4 | 06'23" | 00:27'28" |
| 5 | 06'20" | 00:33'48" |
| 6 | 06'50" | 00:40'38" |
| 7 | 06'20" | 00:46'58" |
| 8 | 09'01" | 00:55'59" |
| 9 | 07'02" | 01:03'01" |
| 10 | 06'31" | 01:09'32" |
| 10.9 | 07'34" | 01:16'04" |
展開計圈分析
留言 
