12.1 km | 01:04:18 | 05:19/km日期: 2017-02-16 18:08 - 總爬升: 205 m - 平均心率: 117 - 卡路里: 651 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 47%
Pace: 05'50" / 05'34" / 05'29" / 05'17" / 05'38" / 05'14" / 05'25" / 05'11" / 05'03" / 05'08" / 05'06" / 05'05" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'47") | 1000 / 1000 |
| 2 | | 05'33" (+00'30") | 1000 / 2000 |
| 3 | | 05'29" (+00'26") | 1000 / 3000 |
| 4 | | 05'16" (+00'13") | 1000 / 4000 |
| 5 | | 05'38" (+00'35") | 1000 / 5000 |
| 6 | | 05'13" (+00'10") | 1000 / 6000 |
| 7 | | 05'24" (+00'21") | 1000 / 7000 |
| 8 | | 05'10" (+00'07") | 1000 / 8000 |
| 9 | | 05'03" | 1000 / 9000 |
| 10 | | 05'07" (+00'04") | 1000 / 10000 |
| 11 | | 05'05" (+00'02") | 1000 / 11000 |
| 12 | | 05'05" (+00'02") | 1000 / 12000 |
| 13 | | 04'53" | 61 / 12061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
178.67 km 
mizuno WAVE EKIDEN 120白色憤怒鳥 累積 :
1024.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'34" | 00:11'24" |
| 3 | 05'29" | 00:16'53" |
| 4 | 05'17" | 00:22'10" |
| 5 | 05'38" | 00:27'48" |
| 6 | 05'14" | 00:33'02" |
| 7 | 05'25" | 00:38'27" |
| 8 | 05'11" | 00:43'38" |
| 9 | 05'03" | 00:48'41" |
| 10 | 05'08" | 00:53'49" |
| 11 | 05'06" | 00:58'55" |
| 12 | 05'05" | 01:04'00" |
| 12.1 | 04'51" | 01:04'18" |
展開計圈分析
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