10.0 km | 00:59:48 | 05:58/km日期: 2017-02-15 17:19 - 卡路里: 744 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 70%
Pace: 04'59" / 05'25" / 05'47" / 05'57" / 06'11" / 06'17" / 06'18" / 06'21" / 06'18" / 06'12" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" | 1000 / 1000 |
| 2 | | 05'24" (+00'26") | 1000 / 2000 |
| 3 | | 05'47" (+00'49") | 1000 / 3000 |
| 4 | | 05'56" (+00'58") | 1000 / 4000 |
| 5 | | 06'11" (+01'13") | 1000 / 5000 |
| 6 | | 06'17" (+01'19") | 1000 / 6000 |
| 7 | | 06'17" (+01'19") | 1000 / 7000 |
| 8 | | 06'21" (+01'23") | 1000 / 8000 |
| 9 | | 06'17" (+01'19") | 1000 / 9000 |
| 10 | | 06'12" (+01'14") | 1000 / 10000 |
| 11 | | 05'36" (+00'38") | 10 / 10010 |
2月累積里程 : 51.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'25" | 00:10'24" |
| 3 | 05'47" | 00:16'11" |
| 4 | 05'57" | 00:22'08" |
| 5 | 06'11" | 00:28'19" |
| 6 | 06'17" | 00:34'36" |
| 7 | 06'18" | 00:40'54" |
| 8 | 06'21" | 00:47'15" |
| 9 | 06'18" | 00:53'33" |
| 10 | 06'12" | 00:59'45" |
| 10.0 | 04'34" | 00:59'48" |
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