10.1 km | 01:02:05 | 06:10/km日期: 2017-02-13 09:26 - 地點: 新豐忠孝三大公園 - 天氣: 舒服的跑跑天 - 卡路里: 598 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 66%
Pace: 06'38" / 06'23" / 06'13" / 06'08" / 06'17" / 06'13" / 06'03" / 06'04" / 05'54" / 05'52" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'47") | 1000 / 1000 |
2 | | 06'22" (+00'31") | 1000 / 2000 |
3 | | 06'13" (+00'22") | 1000 / 3000 |
4 | | 06'08" (+00'17") | 1000 / 4000 |
5 | | 06'16" (+00'25") | 1000 / 5000 |
6 | | 06'13" (+00'22") | 1000 / 6000 |
7 | | 06'02" (+00'11") | 1000 / 7000 |
8 | | 06'04" (+00'13") | 1000 / 8000 |
9 | | 05'54" (+00'03") | 1000 / 9000 |
10 | | 05'51" | 1000 / 10000 |
11 | | 05'56" (+00'05") | 56 / 10056 |
2月累積里程 :
172.89 km 母子鱷魚 蚱蜢(1) 累積 :
570.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'23" | 00:13'01" |
3 | 06'13" | 00:19'14" |
4 | 06'08" | 00:25'22" |
5 | 06'17" | 00:31'39" |
6 | 06'13" | 00:37'52" |
7 | 06'03" | 00:43'55" |
8 | 06'04" | 00:49'59" |
9 | 05'54" | 00:55'53" |
10 | 05'52" | 01:01'45" |
10.1 | 05'51" | 01:02'05" |