10.2 km | 00:56:42 | 05:33/km日期: 2017-02-11 15:57 - 平均心率: 154 - 卡路里: 763 Cal - 溫度: 13°C - 濕度: 65%
Pace: 04'57" / 05'24" / 05'19" / 05'29" / 06'08" / 05'53" / 05'26" / 06'01" / 05'21" / 05'40" / 05'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 73.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'24" | 00:10'21" |
| 3 | 05'19" | 00:15'40" |
| 4 | 05'29" | 00:21'09" |
| 5 | 06'08" | 00:27'17" |
| 6 | 05'53" | 00:33'10" |
| 7 | 05'26" | 00:38'36" |
| 8 | 06'01" | 00:44'37" |
| 9 | 05'21" | 00:49'58" |
| 10 | 05'40" | 00:55'38" |
| 10.2 | 05'01" | 00:56'41" |
留言 
