10.2 km | 00:52:02 | 05:05/km日期: 2017-02-09 18:27 - 卡路里: 533 Cal - 總步數: 9092 - 平均步頻: 174 - 平均步幅: 112 cm - 溫度: 9°C - 濕度: 76%
Pace: 05'37" / 05'15" / 05'03" / 04'54" / 05'01" / 05'07" / 05'08" / 04'56" / 04'56" / 04'52" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'52") | 1000 / 1000 | 164 / 107 |
2 | | 05'15" (+00'27") | 1008 / 2009 | 166 / 114 |
3 | | 04'58" (+00'10") | 1005 / 3014 | 173 / 115 |
4 | | 04'55" (+00'07") | 1005 / 4020 | 176 / 114 |
5 | | 04'59" (+00'11") | 1006 / 5026 | 178 / 112 |
6 | | 05'02" (+00'14") | 1002 / 6028 | 178 / 111 |
7 | | 05'08" (+00'20") | 1006 / 7035 | 177 / 109 |
8 | | 04'53" (+00'05") | 1006 / 8042 | 175 / 116 |
9 | | 04'54" (+00'06") | 1005 / 9048 | 177 / 114 |
10 | | 04'48" | 1012 / 10060 | 178 / 116 |
11 | | 05'32" (+00'44") | 219 / 10280 | 165 / 109 |
2月累積里程 : 172.46 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'15" | 00:10'52" |
3 | 05'03" | 00:15'55" |
4 | 04'54" | 00:20'49" |
5 | 05'01" | 00:25'50" |
6 | 05'07" | 00:30'57" |
7 | 05'08" | 00:36'05" |
8 | 04'56" | 00:41'01" |
9 | 04'56" | 00:45'57" |
10 | 04'52" | 00:50'49" |
10.2 | 05'32" | 00:52'02" |