10.0 km | 00:59:19 | 05:55/km日期: 2017-02-08 15:54 - 平均心率: 155 - 卡路里: 586 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 91%
Pace: 06'02" / 06'08" / 05'53" / 06'00" / 05'49" / 05'54" / 05'57" / 05'44" / 05'52" / 05'59" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'19") | 1000 / 1000 |
| 2 | | 06'07" (+00'24") | 1000 / 2000 |
| 3 | | 05'53" (+00'10") | 1000 / 3000 |
| 4 | | 05'59" (+00'16") | 1000 / 4000 |
| 5 | | 05'48" (+00'05") | 1000 / 5000 |
| 6 | | 05'53" (+00'10") | 1000 / 6000 |
| 7 | | 05'57" (+00'14") | 1000 / 7000 |
| 8 | | 05'43" | 1000 / 8000 |
| 9 | | 05'51" (+00'08") | 1000 / 9000 |
| 10 | | 05'59" (+00'16") | 1000 / 10000 |
| 11 | | 03'43" | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
165.20 km 
Adidas TAKUMI ren 累積 :
1008.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'08" | 00:12'10" |
| 3 | 05'53" | 00:18'03" |
| 4 | 06'00" | 00:24'03" |
| 5 | 05'49" | 00:29'52" |
| 6 | 05'54" | 00:35'46" |
| 7 | 05'57" | 00:41'43" |
| 8 | 05'44" | 00:47'27" |
| 9 | 05'52" | 00:53'19" |
| 10 | 05'59" | 00:59'18" |
| 10.0 | 05'37" | 00:59'20" |
展開計圈分析
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