| 賽前宣言: go 賽後評分: 補給有吃到草莓，真感動。 給 5 星  2月累積里程 : 154.05 km  母子鱷 夾腳拖 #40 -250 累積 : 3014.7 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'10" | 00:06'10" | | 2 | 05'45" | 00:11'55" | | 3 | 06'40" | 00:18'35" | | 4 | 05'55" | 00:24'30" | | 5 | 06'05" | 00:30'35" | | 6 | 07'40" | 00:38'15" | | 7 | 06'20" | 00:44'35" | | 8 | 08'06" | 00:52'41" | | 9 | 06'22" | 00:59'03" | | 10 | 05'37" | 01:04'40" | | 11 | 06'45" | 01:11'25" | | 12 | 06'40" | 01:18'05" | | 13 | 05'59" | 01:24'04" | | 14 | 06'34" | 01:30'38" | | 15 | 05'59" | 01:36'37" | | 16 | 06'54" | 01:43'31" | | 17 | 08'02" | 01:51'33" | | 18 | 06'07" | 01:57'40" | | 19 | 06'36" | 02:04'16" | | 20 | 07'08" | 02:11'24" | | 21 | 07'57" | 02:19'21" | | 22 | 08'18" | 02:27'39" | | 23 | 07'32" | 02:35'11" | | 24 | 06'04" | 02:41'15" | | 25 | 07'08" | 02:48'23" | | 26 | 07'24" | 02:55'47" | | 27 | 05'41" | 03:01'28" | | 28 | 05'33" | 03:07'01" | | 29 | 07'55" | 03:14'56" | | 30 | 06'11" | 03:21'07" | | 31 | 06'53" | 03:28'00" | | 32 | 07'39" | 03:35'39" | | 33 | 07'43" | 03:43'22" | | 34 | 08'56" | 03:52'18" | | 35 | 05'49" | 03:58'07" | | 36 | 06'01" | 04:04'08" | | 37 | 07'09" | 04:11'17" | | 38 | 06'00" | 04:17'17" | | 39 | 07'07" | 04:24'24" | | 40 | 07'01" | 04:31'25" | | 41 | 07'01" | 04:38'26" | | 42 | 06'40" | 04:45'06" | | 42.1 | 15'14" | 04:46'49" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
全馬 | 04:45:39 | 06:46/km | 第51馬
台北市
留言 
展開計圈分析
