10.0 km | 01:04:40 | 06:27/km日期: 2017-02-26 15:45 - 平均心率: 155 - 卡路里: 757 Cal - 平均步頻: 170 - 溫度: 4°C - 濕度: 100
Pace: 06'31" / 06'09" / 05'55" / 06'01" / 06'21" / 06'28" / 06'20" / 06'48" / 07'45" / 07'50" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'26") | 1000 / 1000 |
| 2 | | 06'08" (+00'13") | 1000 / 2000 |
| 3 | | 05'55" | 1000 / 3000 |
| 4 | | 06'01" (+00'06") | 1000 / 4000 |
| 5 | | 06'20" (+00'25") | 1000 / 5000 |
| 6 | | 06'28" (+00'33") | 1000 / 6000 |
| 7 | | 06'19" (+00'24") | 1000 / 7000 |
| 8 | | 06'01" (+00'06") | 1000 / 8000 |
| 9 | | 07'33" (+01'38") | 1000 / 9000 |
| 10 | | 07'27" (+01'32") | 1000 / 10000 |
| 11 | | 08'07" (+02'12") | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 15.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'09" | 00:12'40" |
| 3 | 05'55" | 00:18'35" |
| 4 | 06'01" | 00:24'36" |
| 5 | 06'21" | 00:30'57" |
| 6 | 06'28" | 00:37'25" |
| 7 | 06'20" | 00:43'45" |
| 8 | 06'48" | 00:50'33" |
| 9 | 07'45" | 00:58'18" |
| 10 | 07'50" | 01:06'08" |
| 10.0 | 06'20" | 01:06'10" |
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