15.0 km | 01:41:35 | 06:45/km日期: 2016-11-22 20:59 - 卡路里: 811 Cal - 總步數: 20486 - 平均步頻: 201 - 平均步幅: 73 cm - 溫度: 23°C - 濕度: 83%
Pace: 05'59" / 05'42" / 05'34" / 05'27" / 05'33" / 05'18" / 05'40" / 05'23" / 08'39" / 08'24" / 07'59" / 08'47" / 08'42" / 07'25" / 06'35" / 21'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'38") | 1004 / 1004 | 183 / 91 |
| 2 | | 05'39" (+00'20") | 1006 / 2011 | 189 / 93 |
| 3 | | 05'33" (+00'14") | 1002 / 3013 | 190 / 94 |
| 4 | | 05'27" (+00'08") | 1006 / 4019 | 191 / 95 |
| 5 | | 05'29" (+00'10") | 1001 / 5021 | 191 / 95 |
| 6 | | 05'19" | 1005 / 6026 | 191 / 98 |
| 7 | | 05'36" (+00'17") | 1000 / 7027 | 187 / 94 |
| 8 | | 05'34" (+00'15") | 1001 / 8029 | 188 / 95 |
| 9 | | 05'34" (+00'15") | 1001 / 9031 | 188 / 95 |
| 10 | | 05'34" (+00'15") | 1001 / 10032 | 188 / 95 |
| 11 | | 08'43" (+03'24") | 1006 / 11038 | 175 / 65 |
| 12 | | 08'24" (+03'05") | 1006 / 12045 | 174 / 68 |
| 13 | | 07'53" (+02'34") | 1005 / 13051 | 174 / 72 |
| 14 | | 08'46" (+03'27") | 1002 / 14053 | 169 / 67 |
| 15 | | 08'38" (+03'19") | 1003 / 15056 | 171 / 67 |
| 16 | | 07'22" (+02'03") | 1006 / 16063 | 177 / 76 |
| 17 | | 06'30" (+01'11") | 1011 / 17074 | 183 / 83 |
11月累積里程 : 49.19 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'42" | 00:11'41" |
| 3 | 05'34" | 00:17'15" |
| 4 | 05'27" | 00:22'42" |
| 5 | 05'33" | 00:28'15" |
| 6 | 05'18" | 00:33'33" |
| 7 | 05'40" | 00:39'13" |
| 8 | 05'23" | 00:44'36" |
| 9 | 08'39" | 00:53'15" |
| 10 | 08'24" | 01:01'39" |
| 11 | 07'59" | 01:09'38" |
| 12 | 08'47" | 01:18'25" |
| 13 | 08'42" | 01:27'07" |
| 14 | 07'25" | 01:34'32" |
| 15 | 06'35" | 01:41'07" |
| 15.0 | 20'55" | 01:41'35" |
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