10.2 km | 01:13:06 | 07:09/km日期: 2017-01-25 20:24 - 卡路里: 551 Cal - 總步數: 11378 - 平均步頻: 155 - 平均步幅: 89 cm - 溫度: 15°C - 濕度: 67%
Pace: 01'43" / 03'36" / 07'51" / 07'18" / 07'10" / 07'10" / 07'45" / 07'55" / 07'48" / 06'33" / 05'45" / 11'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'26") | 1001 / 1001 | 155 / 103 |
2 | | 07'48" (+02'02") | 1003 / 2005 | 154 / 82 |
3 | | 07'21" (+01'35") | 1006 / 3012 | 155 / 87 |
4 | | 07'05" (+01'19") | 1010 / 4022 | 157 / 89 |
5 | | 07'16" (+01'30") | 1008 / 5031 | 153 / 89 |
6 | | 07'48" (+02'02") | 1004 / 6035 | 153 / 83 |
7 | | 07'47" (+02'01") | 1006 / 7042 | 153 / 83 |
8 | | 07'41" (+01'55") | 1002 / 8044 | 154 / 84 |
9 | | 06'28" (+00'42") | 1009 / 9054 | 158 / 97 |
10 | | 05'46" | 1004 / 10059 | 162 / 106 |
11 | | 06'33" (+00'47") | 216 / 10275 | 153 / 99 |
1月累積里程 : 244.88 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'43" | 00:01'43" |
2 | 03'36" | 00:05'19" |
3 | 07'51" | 00:13'10" |
4 | 07'18" | 00:20'28" |
5 | 07'10" | 00:27'38" |
6 | 07'10" | 00:34'48" |
7 | 07'45" | 00:42'33" |
8 | 07'55" | 00:50'28" |
9 | 07'48" | 00:58'16" |
10 | 06'33" | 01:04'49" |
11 | 05'45" | 01:10'34" |
10.2 | -3'-13" | 01:13'06" |