13.7 km | 01:16:32 | 05:35/km日期: 2017-01-29 06:23 - 總爬升: 185 m - 平均心率: 158 - 卡路里: 745 Cal - 平均步頻: 184 - 溫度: 13°C - 濕度: 87
Pace: 05'53" / 05'41" / 05'36" / 05'55" / 05'30" / 05'49" / 05'35" / 05'33" / 05'35" / 05'38" / 05'48" / 05'38" / 06'34" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'21") | 1000 / 1000 |
| 2 | | 05'41" (+00'19") | 1000 / 2000 |
| 3 | | 05'36" (+00'14") | 1000 / 3000 |
| 4 | | 05'34" (+00'12") | 1000 / 4000 |
| 5 | | 05'22" | 1000 / 5000 |
| 6 | | 05'49" (+00'27") | 1000 / 6000 |
| 7 | | 05'34" (+00'12") | 1000 / 7000 |
| 8 | | 05'33" (+00'11") | 1000 / 8000 |
| 9 | | 05'34" (+00'12") | 1000 / 9000 |
| 10 | | 05'37" (+00'15") | 1000 / 10000 |
| 11 | | 05'37" (+00'15") | 1000 / 11000 |
| 12 | | 05'38" (+00'16") | 1000 / 12000 |
| 13 | | 05'35" (+00'13") | 1000 / 13000 |
| 14 | | 05'13" | 678 / 13678 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 :
251.85 km 
NIKE LUNARTEMPO 2 累積 :
421.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'41" | 00:11'34" |
| 3 | 05'36" | 00:17'10" |
| 4 | 05'55" | 00:23'05" |
| 5 | 05'30" | 00:28'35" |
| 6 | 05'49" | 00:34'24" |
| 7 | 05'35" | 00:39'59" |
| 8 | 05'33" | 00:45'32" |
| 9 | 05'35" | 00:51'07" |
| 10 | 05'38" | 00:56'45" |
| 11 | 05'48" | 01:02'33" |
| 12 | 05'38" | 01:08'11" |
| 13 | 06'34" | 01:14'45" |
| 13.7 | 05'12" | 01:18'17" |
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