10.0 km | 01:05:23 | 06:30/km日期: 2017-02-03 12:34 - 卡路里: 738 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 68%
Pace: 05'22" / 05'49" / 06'09" / 06'18" / 06'40" / 06'42" / 06'54" / 06'45" / 07'20" / 07'08" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" | 1000 / 1000 |
| 2 | | 05'48" (+00'27") | 1000 / 2000 |
| 3 | | 06'09" (+00'48") | 1000 / 3000 |
| 4 | | 06'17" (+00'56") | 1000 / 4000 |
| 5 | | 06'40" (+01'19") | 1000 / 5000 |
| 6 | | 06'41" (+01'20") | 1000 / 6000 |
| 7 | | 06'54" (+01'33") | 1000 / 7000 |
| 8 | | 06'44" (+01'23") | 1000 / 8000 |
| 9 | | 07'20" (+01'59") | 1000 / 9000 |
| 10 | | 07'08" (+01'47") | 1000 / 10000 |
| 11 | | 07'27" (+02'06") | 37 / 10037 |
2月累積里程 : 26.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'49" | 00:11'11" |
| 3 | 06'09" | 00:17'20" |
| 4 | 06'18" | 00:23'38" |
| 5 | 06'40" | 00:30'18" |
| 6 | 06'42" | 00:37'00" |
| 7 | 06'54" | 00:43'54" |
| 8 | 06'45" | 00:50'39" |
| 9 | 07'20" | 00:57'59" |
| 10 | 07'08" | 01:05'07" |
| 10.0 | 07'28" | 01:05'24" |
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