5.3 km | 00:39:45 | 07:34/km日期: 2017-01-25 19:20 - 卡路里: 426 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 63%
Pace: 07'24" / 16'33" / 06'20" / 06'21" / 06'07" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+01'17") | 1000 / 1000 |
2 | | 12'00" (+05'54") | 1000 / 2000 |
3 | | 06'20" (+00'14") | 1000 / 3000 |
4 | | 06'20" (+00'14") | 1000 / 4000 |
5 | | 06'06" | 1000 / 5000 |
6 | | 06'07" (+00'01") | 253 / 5253 |
1月累積里程 : 137.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 16'33" | 00:23'57" |
3 | 06'20" | 00:30'17" |
4 | 06'21" | 00:36'38" |
5 | 06'07" | 00:42'45" |
5.3 | 06'06" | 00:44'18" |