15.0 km | 01:43:39 | 06:54/km日期: 2017-01-27 22:15 - 平均心率: 144 - 卡路里: 1073 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 73%
Pace: 05'29" / 05'37" / 07'52" / 06'51" / 07'14" / 07'21" / 07'01" / 07'12" / 06'41" / 06'42" / 06'53" / 07'03" / 07'06" / 07'29" / 07'06" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" | 1000 / 1000 |
| 2 | | 05'37" (+00'09") | 1000 / 2000 |
| 3 | | 07'52" (+02'24") | 1000 / 3000 |
| 4 | | 06'50" (+01'22") | 1000 / 4000 |
| 5 | | 07'14" (+01'46") | 1000 / 5000 |
| 6 | | 07'21" (+01'53") | 1000 / 6000 |
| 7 | | 07'00" (+01'32") | 1000 / 7000 |
| 8 | | 07'12" (+01'44") | 1000 / 8000 |
| 9 | | 06'41" (+01'13") | 1000 / 9000 |
| 10 | | 06'41" (+01'13") | 1000 / 10000 |
| 11 | | 06'53" (+01'25") | 1000 / 11000 |
| 12 | | 07'03" (+01'35") | 1000 / 12000 |
| 13 | | 07'05" (+01'37") | 1000 / 13000 |
| 14 | | 07'28" (+02'00") | 1000 / 14000 |
| 15 | | 07'06" (+01'38") | 1000 / 15000 |
| 16 | | 05'44" (+00'16") | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 : 203.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'37" | 00:11'06" |
| 3 | 07'52" | 00:18'58" |
| 4 | 06'51" | 00:25'49" |
| 5 | 07'14" | 00:33'03" |
| 6 | 07'21" | 00:40'24" |
| 7 | 07'01" | 00:47'25" |
| 8 | 07'12" | 00:54'37" |
| 9 | 06'41" | 01:01'18" |
| 10 | 06'42" | 01:08'00" |
| 11 | 06'53" | 01:14'53" |
| 12 | 07'03" | 01:21'56" |
| 13 | 07'06" | 01:29'02" |
| 14 | 07'29" | 01:36'31" |
| 15 | 07'06" | 01:43'37" |
| 15.0 | 05'16" | 01:43'39" |
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