8.1 km | 01:02:37 | 07:41/km日期: 2017-01-23 19:27 - 總爬升: 161 m - 卡路里: 641 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 50%
Pace: 08'12" / 07'46" / 07'42" / 09'54" / 11'52" / 07'00" / 06'58" / 07'04" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+01'14") | 1000 / 1000 |
| 2 | | 07'46" (+00'49") | 1000 / 2000 |
| 3 | | 07'42" (+00'45") | 1000 / 3000 |
| 4 | | 09'54" (+02'57") | 1000 / 4000 |
| 5 | | 07'08" (+00'11") | 1000 / 5000 |
| 6 | | 06'59" (+00'02") | 1000 / 6000 |
| 7 | | 06'57" | 1000 / 7000 |
| 8 | | 07'04" (+00'07") | 1000 / 8000 |
| 9 | | 06'30" | 136 / 8136 |
1月累積里程 : 137.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 07'46" | 00:15'58" |
| 3 | 07'42" | 00:23'40" |
| 4 | 09'54" | 00:33'34" |
| 5 | 11'52" | 00:45'26" |
| 6 | 07'00" | 00:52'26" |
| 7 | 06'58" | 00:59'24" |
| 8 | 07'04" | 01:06'28" |
| 8.1 | 06'35" | 01:07'22" |
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