19.8 km | 02:02:31 | 06:11/km日期: 2017-01-30 06:10 - 總爬升: 116 m - 地點: 和美到芬園 - 天氣: 涼 - 卡路里: 1241 Cal - 總步數: 20486 - 平均步頻: 167 - 平均步幅: 96 cm - 溫度: 19°C - 濕度: 79%
Pace: 05'49" / 05'57" / 06'04" / 06'40" / 06'26" / 06'02" / 06'17" / 06'00" / 06'10" / 06'11" / 06'07" / 05'59" / 06'07" / 06'06" / 06'09" / 06'19" / 06'19" / 06'32" / 06'24" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" | 1001 / 1001 | 173 / 99 |
| 2 | | 05'56" (+00'08") | 1000 / 2002 | 172 / 97 |
| 3 | | 06'03" (+00'15") | 1000 / 3002 | 169 / 97 |
| 4 | | 06'40" (+00'52") | 1010 / 4013 | 158 / 94 |
| 5 | | 06'20" (+00'32") | 1000 / 5014 | 168 / 93 |
| 6 | | 06'01" (+00'13") | 1009 / 6023 | 168 / 98 |
| 7 | | 06'11" (+00'23") | 1006 / 7029 | 168 / 95 |
| 8 | | 06'01" (+00'13") | 1005 / 8035 | 168 / 98 |
| 9 | | 06'07" (+00'19") | 1006 / 9042 | 167 / 97 |
| 10 | | 06'08" (+00'20") | 1009 / 10051 | 166 / 97 |
| 11 | | 06'05" (+00'17") | 1001 / 11053 | 167 / 98 |
| 12 | | 05'56" (+00'08") | 1007 / 12061 | 168 / 99 |
| 13 | | 06'05" (+00'17") | 1006 / 13068 | 167 / 97 |
| 14 | | 06'03" (+00'15") | 1003 / 14072 | 167 / 98 |
| 15 | | 06'10" (+00'22") | 1007 / 15079 | 167 / 96 |
| 16 | | 06'16" (+00'28") | 1007 / 16086 | 166 / 95 |
| 17 | | 06'16" (+00'28") | 1009 / 17096 | 165 / 96 |
| 18 | | 06'27" (+00'39") | 1001 / 18097 | 164 / 94 |
| 19 | | 06'24" (+00'36") | 1003 / 19101 | 162 / 95 |
| 20 | | 06'01" (+00'13") | 794 / 19895 | 166 / 99 |
彰化謝道少
彰化謝道少
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mizuno rider19 累積 : 401.4 km
展開計圈分析
