15.0 km | 01:32:30 | 06:09/km日期: 2017-01-25 17:38 - 平均心率: 170 - 卡路里: 854 Cal - 總步數: 16214 - 平均步頻: 175 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 73%
Pace: 05'36" / 05'32" / 05'35" / 05'47" / 05'56" / 05'42" / 06'08" / 06'10" / 06'21" / 06'20" / 06'16" / 06'24" / 06'48" / 06'49" / 06'48" / 30'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'03") | 1008 / 1008 | 173 / 103 |
| 2 | | 05'30" | 1005 / 2013 | 175 / 103 |
| 3 | | 05'34" (+00'04") | 1002 / 3015 | 175 / 102 |
| 4 | | 05'47" (+00'17") | 1006 / 4022 | 174 / 98 |
| 5 | | 05'51" (+00'21") | 1003 / 5026 | 173 / 98 |
| 6 | | 05'46" (+00'16") | 1005 / 6032 | 180 / 96 |
| 7 | | 06'05" (+00'35") | 1006 / 7038 | 179 / 91 |
| 8 | | 06'06" (+00'36") | 1005 / 8044 | 176 / 92 |
| 9 | | 06'19" (+00'49") | 1006 / 9051 | 173 / 91 |
| 10 | | 06'19" (+00'49") | 1003 / 10054 | 176 / 89 |
| 11 | | 06'15" (+00'45") | 1001 / 11055 | 175 / 90 |
| 12 | | 06'23" (+00'53") | 1002 / 12058 | 174 / 89 |
| 13 | | 06'48" (+01'18") | 1006 / 13064 | 173 / 84 |
| 14 | | 06'48" (+01'18") | 1000 / 14065 | 174 / 84 |
| 15 | | 06'44" (+01'14") | 1005 / 15070 | 174 / 85 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 45.85 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'32" | 00:11'08" |
| 3 | 05'35" | 00:16'43" |
| 4 | 05'47" | 00:22'30" |
| 5 | 05'56" | 00:28'26" |
| 6 | 05'42" | 00:34'08" |
| 7 | 06'08" | 00:40'16" |
| 8 | 06'10" | 00:46'26" |
| 9 | 06'21" | 00:52'47" |
| 10 | 06'20" | 00:59'07" |
| 11 | 06'16" | 01:05'23" |
| 12 | 06'24" | 01:11'47" |
| 13 | 06'48" | 01:18'35" |
| 14 | 06'49" | 01:25'24" |
| 15 | 06'48" | 01:32'12" |
| 15.0 | 20'16" | 01:32'30" |
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